Breathwork, Frequencies & the Power Of Healing

What if your body already has everything it needs to heal and you just haven't been taught how to access it? In this episode of She Said, Nora sits down with Lama, who takes us through her deeply personal healing journey from meditation and breathwork to the science of frequencies and how they interact with disease. This is not a conventional wellness conversation. This goes deeper. In this episode: — Lama's personal story and what led her to healing — The types of meditation that actually worked — and what didn't — The link between frequencies and disease — Her personal experiment with healing through sound and frequencies — How breathwork became one of her most powerful healing tools — What she's currently experimenting with and where she's headed next If you've ever felt like conventional medicine wasn't giving you the full picture, this episode is for you. --------------------------- Timestamps: 00:00 Intro 0:20 Introducing Lama 1:33 Lama's healing journey and her story 5:14 How she experienced healing through meditation and what type she practiced 8:54 What didn't work during her healing process 11:06 How frequencies are linked to disease 14:54 Lama's personal experiment with healing through frequencies 24:54 Breathwork as a healing tool, her personal experience 30:04 Future experiments Lama is currently exploring 36:19 Quiz ----------------------------- A subscribe doesn’t cost anything but means the WORLD TO BE as a compliment to what we’re doing and planning to in the future! Let’s stay connected: ◼Instagram: www.instagram.com/nori ◼Snapchat: snapchat.com/t/V2wWMejc ◼Tiktok: www.tiktok.com/@noriyanori Join my Content Creation Community here: ◼ www.millionsviews.io