Signal with Mory & Melissa

<p>Yes, it's true. The Beans are saying goodbye to the magical, spiritual, and always a bit silly podcast that we all love. Signal has been such an amazing journey for our hosts and listeners alike. Through conversations about life, art, relationships, shame, and joy- just to name a few- we hope somewhere along the way that you, the listener (or reader, I suppose), felt not just seen, but empowered. Thank you to all our listeners for making this podcast possible. Your support means the world. Use the notes below to stay in touch and up to date about future projects (more info soon!). </p><p>Love and gratitude,</p><p>Signal</p><p></p><p>To Stay in Touch with Mory:</p><ul><li>Follow her on Instagram @moryfontanez <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/moryfontanez/">https://www.instagram.com/moryfontanez/</a></li><li>Read her substack<a target="_blank" rel="noopener noreferrer nofollow" href="https://substack.com/@moryfontanez">https://substack.com/@moryfontanez</a></li></ul><p>Email the Beans here: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a></p><p>Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!</p><ul><li>Amazon: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20">https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20</a></li><li>Target:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab"> https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab</a></li><li>Walmart: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search">https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search</a></li></ul>

<p>What gives music the power to move us? To answer this, we’re joined by the multidisciplinary artist and teacher Doe Paoro to explain how music and our own voices can transform us. With a focus on and care and communion, Doe uses her voice to tap deep into the human experience and unlock the power to heal. A steward at Tierra Valiente in Costa Rica, Doe commits herself to decolonial and post-capitalist imaginations of the future and uses her voice to build those futures.</p><p></p><p>To Learn More About Doe and Her Work:</p><ul><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://doepaoro.com/">https://doepaoro.com/</a></li></ul><p>For All Things Signal:</p><ul><li>Send us listener questions at the email below! <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a></li><li>Follow Signal on Instagram @signalwithmoryandmelissa <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/signalwithmoryandmelissa">https://www.instagram.com/signalwithmoryandmelissa</a></li><li>Follow Mory on Instagram @moryfontanez <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/moryfontanez/">https://www.instagram.com/moryfontanez/</a></li></ul><p>Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!</p><ul><li>Amazon: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20">https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20</a></li><li>Target:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab"> https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab</a></li><li>Walmart:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search">https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search</a></li></ul>

<p>What do you do when a relationship no longer fits? From mismatched frequencies to plain old growing apart, it happens to all of us. Mory and Melissa unpack their own healing journeys (tears included), then tackle a tough listener question: How do I navigate my parent’s behavior with compassion?</p><p>For All Things Signal:</p><ul><li>Send us listener questions at the email below! <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a></li><li>Follow Signal on Instagram @signalwithmoryandmelissa <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/signalwithmoryandmelissa">https://www.instagram.com/signalwithmoryandmelissa</a></li><li>Follow Mory on Instagram @moryfontanez <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/moryfontanez/">https://www.instagram.com/moryfontanez/</a></li></ul><p>Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!</p><ul><li>Amazon: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20">https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20</a></li><li>Target:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab"> https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab</a></li><li>Walmart: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search">https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search</a></li></ul>

<p>Signal goes psychedelic this episode. Guiding the trip is mentor and coach Liz Chernett, who breaks down what different medicines do to the brain—and how to bring those insights back to real life. Curious, experienced, or somewhere in between? This one’s for you.</p><ul><li>Find out more about Liz on her website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.kaleidoscopeeyecoaching.com/">https://www.kaleidoscopeeyecoaching.com/</a></li><li>Follow her on instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/wawajawn">https://www.instagram.com/wawajawn</a></li></ul><p>For All Things Signal:</p><ul><li>Send us listener questions at the email below! <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a></li><li>Follow Signal on Instagram @signalwithmoryandmelissa <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/signalwithmoryandmelissa">https://www.instagram.com/signalwithmoryandmelissa</a></li><li>Follow Mory on Instagram @moryfontanez <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/moryfontanez/">https://www.instagram.com/moryfontanez/</a></li></ul><p>Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!</p><ul><li>Amazon: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20">https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20</a></li><li>Target:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab"> https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab</a></li><li>Walmart: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search">https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search</a></li></ul>

<p>When it rains it pours” isn’t just a marketing slogan (true story), it might actually be how the world works! We’ve all noticed that some days, everything is perfectly in alignment, and, other times, we just can’t catch a break from this sh*t. In today’s episode, the Beans offer three perspectives- scientific, religious, and spiritual- for understanding these ebbs and flows in our life. Then, we move onto navigating these waves with grace before ending things off with another fabulous listener question “How do I listen to my intuition when the fear of change wants to take over?"</p><p>For All Things Signal:</p><ul><li>Send us listener questions at the email below! <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a></li><li>Follow Signal on Instagram @signalwithmoryandmelissa <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/signalwithmoryandmelissa">https://www.instagram.com/signalwithmoryandmelissa</a></li><li>Follow Mory on Instagram @moryfontanez <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/moryfontanez/">https://www.instagram.com/moryfontanez/</a></li></ul><p>Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!</p><ul><li>Amazon: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20">https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20</a></li><li>Target:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab"> https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab</a></li><li>Walmart: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search">https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&amp;from=/search</a></li></ul>