Simply Soph

Sophia Rudy

Simply Yours #5

OCT 19, 202661 MIN

Description

Send us Fan Mail It's spooky season, besties, and we're kicking things off with a terrifying listener submission!👻 This week, we're spilling it ALL on one-sided friendships, relationship red flags, navigating TTC, and some unpopular opinions. From spooky encounters to boyfriend drama and everything in between, we've got lots to unpack. Grab your coffee and let's get into it! This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual subscription, plus a free NC Band. Natural Cycles is 18+ and does not protect against STIs. Always read and follow instructions for use. My fitness app: https://my.playbookapp.io/sophia-panella Add your stories you want shared on Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSc85qckIf4L2QUttwrQluVWZaMDnyrurrrvcaU6yb1i-Y-bLQ/viewform?usp=header  1:1 Online Fitness, Nutrition, + Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLScrqyOOH8Uq9tvTjxQv7TQKmzF-FaJvSUG7WROcEk42ajNNBQ/viewform?usp=header Coaching Course: https://level-up-u.teachable.com/p/online-fitness-coaching-course