Something Actually Wrong, or Does It Just Hurt?

Send us Fan Mail Sometimes something can hurt deeply even when nothing is wrong. After dropping his son Owen off at college, Matt expected the hard part to be worrying about whether he would be okay. Instead, the emotion hit when he realized the opposite: Owen was ready. He had found his people. He was going to be fine. And a chapter of Matt’s life as a parent had changed anyway. Matt and Steve talk about grief that comes without tragedy, what it means to be present for moments you can’t fix, and how sobriety changes the way we experience painful feelings. Not every uncomfortable emotion is a problem to solve. Sometimes it just hurts—and learning not to run from that can be part of recovery. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.