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🎙️SOUL🔥FIRE SESSIONS PODCAST

Lady RiZe

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🔥 SELF-LOVE ISN’T SURFACE LEVEL — AND NEITHER ARE WE. 🎙️ SOUL🔥FIRE SESSIONS is a self-love, mental wellness, and holistic healing podcast where raw conversations meet chakra wisdom, emotional healing, relationships, personal growth, and real-life self-discovery. Hosted by Lady RiZe — the Inner Balance Architect — and Devar, Soul Fire Sessions goes beyond motivational talk. We get into the conversations people often think about but don’t always say out loud: identity, fear, anger, loneliness, relationships, boundaries, confidence, purpose, authenticity, emotional wellness, self-worth, and what it really takes to come home to yourself. ❤️‍🔥 ✨ MORE THAN CONVERSATION — WE BRING THE TEACHING. Through bold discussions, chakra-aligned practices, self-reflection, genuine laughter, and unforgettable acronym-based frameworks, Soul Fire Sessions turns complicated emotional lessons into practical tools you can remember and use in real life. From S.T.R.I.P. and C.O.P.Y. to M.O.I.S.T., B.A.L.L.S., T.I.T.S., A.S.S. and more — around this fire, even the words you think you know can take on a whole new meaning. 🔥😉 This isn’t about telling you who to become. It’s about helping you question what you’ve been carrying, reconnect with who you are, strengthen your relationship with yourself, and create a life that feels authentic to YOU. 🎯 WHO IS SOUL FIRE SESSIONS FOR? 🔥 Anyone working on self-love and self-worth 🔥 Anyone navigating relationships, identity, boundaries, fear, loneliness, anger, or major life changes 🔥 Anyone interested in mental wellness, holistic healing, chakra alignment, emotional healing, and personal growth 🔥 Anyone tired of surface-level conversations and ready to dig deeper 🔥 Anyone learning to stop performing for approval and start living authentically 🔥 Anyone ready to fuel their soul, ignite their self-love, and trust their own blueprint Around this fire, we don’t pretend to have every answer. We ask the deeper questions, challenge our own perspectives, laugh, disagree, reflect, and grow together. ❤️‍🔥 🔥 THE SOUL FIRE JOURNEY SOUL🔥FIRE SESSIONS first ignited on May 30, 2025, beginning a journey centered on self-love, healing, honest conversation, and personal transformation. ✨ Season 1 launched May 30, 2025. ✨ Season 2 launched October 8, 2025, taking the conversations deeper with bold topics, memorable frameworks, and the raw dialogue that became part of the Soul Fire Sessions signature. ✨ Season 3 launched March 18, 2026, beginning with Podcasthon 2026, a global charity podcast event highlighting CHOOSE LOVE. Throughout the season, Soul Fire Sessions explored powerful nature metaphors for healing and transformation, including fire, bamboo, the butterfly, moon, eagle, and salmon. 🎙️ Season 4: “Opinions Are Like Assholes — Everybody Has One” launched July 22, 2026. Season 4 brings Lady RiZe and Devar around the fire for bold, unfiltered conversations about self-love, relationships, emotions, identity, culture, authenticity, mental wellness, healing, and personal growth — paired with signature acronym teachings and chakra-aligned frameworks designed to turn conversation into reflection and action. ❤️‍🔥 OUR MISSION Fuel the soul. Ignite self-love. Illuminate paths. Empower journeys. Soul Fire Sessions is more than a podcast — it’s a lifestyle, a conversation, a community, and a reminder that nobody else can live your blueprint for you. You can copy the recipe. You can study the ingredients. But your fingerprint will always make the final creation uniquely yours. 🔥 🎧 LISTEN • FOLLOW • SUBSCRIBE New episodes drop Wednesdays at 9 PM EST. 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/soul-fire-sessions-podcast/id1817836376 💚 Spotify: https://open.spotify.com/show/4IgxUiWozZBEvU0ueRKGLa 🎧 Also available on iHeartRadio and podcast platforms everywhere. Follow/subscribe so you never miss a spark! 🔥 💬 CONNECT WITH SOUL🔥FIRE SESSIONS 📱 TikTok / YouTube: @lillady707 @devars.visionary 🔗 Soul Fire Sessions Hub: https://linktr.ee/rizeandradiatedigitalllc 🛍️ Shop Soul🔥Fire Sessions: rize-and-radiate-digital-llc.myshopify.com 🎙️ Podchaser: podchaser.com/soulfiresessions 📧 Email: [email protected] ❤️‍🔥 Good Karma Support Jar: https://soul-fire-sessions.captivate.fm/support 🔥 Come sit around the fire. Bring your truth, your questions, your laughter, your scars, and your whole self. Let’s reignite that fire within us together! 😘🔥 🎶 Music licensed through Soundstripe. Intro/outro tracks used under license from Soundstripe Inc. All rights reserved. Code: UYVPF7CZIA7TSRM1

Recent Episodes

OCT 22, 2026
SOUL🔥FIRE SESSIONS: SEASON 4: EPISODE 15: ✨SPECIAL EDITION #2✨: TOP HOST: TOP 20: BECAUSE OF YOU
WE DID IT, SOUL FIRE FAMILY TOP 20 AND CURRENTLY #1 IN MY GROUP! 🎉❤️‍🔥 The Soul Fire is burning brighter than ever! Lady RiZe has officially advanced to the Top 20 in her group for Top Host 2026, and at the time of recording, she's sitting in FIRST PLACE! 🏆🔥 But this milestone isn't just about rankings. It's about YOU! In this heartfelt special edition of Soul Fire Sessions, Lady RiZe, your Inner Balance Architect, and co-host Devar return to the microphones to celebrate the incredible support of their Soul Fire Family. From every free vote and shared link to every encouraging message, this episode is filled with GRATITUDE SPRINKLES! 🎊❤️‍🔥 Because when a community comes together, ordinary actions can create extraordinary momentum. What You'll Discover in This Episode: ✔️ How Lady RiZe advanced to the Top 20 in the Top Host 2026 competition ✔️ Why currently ranking #1 in her group is a meaningful milestone, not the finish line ✔️ The power of gratitude, community support, and believing in someone else's dreams ✔️ Why Soul Fire Sessions is on a mission to bring mental wellness into mainstream conversations ✔️ How laughter, authentic conversations, self-love, and emotional healing can inspire personal growth ✔️ How YOU can continue supporting Lady RiZe with your FREE daily vote! ❤️‍🔥 MORE THAN A COMPETITION — IT'S A MOVEMENT! At Soul Fire Sessions, we're turning PAIN into PURPOSE, MESS into MESSAGES, and REJECTION into REDIRECTION! This Top Host journey is about amplifying voices, breaking cycles, encouraging self-love, and reminding people that their stories matter. And whether you've been listening since day one or just discovered our podcast, you're part of this journey too! This Episode Is for You If... 🔥 You've been voting for Lady RiZe and want to hear the latest competition update 🔥 You believe in supporting dreams and celebrating others' success 🔥 You're passionate about mental wellness, self-love, healing, and empowerment 🔥 You enjoy authentic conversations with humor, heart, and purpose 🔥 You're ready to help keep the Soul Fire burning! 🗳️ KEEP VOTING — LET'S KEEP RiZING TOGETHER! We're TOP 20, but the journey continues! Your support has helped bring Lady RiZe this far, and every FREE vote helps keep the momentum going! 💕 CAST YOUR FREE VOTE HERE:🔻 https://tophost.org/2026/lady-rize 🗳️ One FREE vote every 24 hours while voting is open, subject to official competition rules. ❤️ Share the voting link with your family, friends, and fellow podcast lovers! GRATITUDE SPRINKLES TO EVERY SINGLE ONE OF YOU! 🎊🫶🏽 ❤️ ENJOYED THIS EPISODE? 🎙️ Follow and subscribe to Soul Fire Sessions on your favorite podcast platform. ⭐ Leave a rating and review to help others discover our conversations about mental wellness, self-love, healing, relationships, and personal growth. 🔥 Share this episode with someone who believes in the power of purpose and community. Because your voice matters. Your story matters. And together, we can make a difference! KEEP LOVING ON YOURSELF. KEEP BREAKING THOSE CHAINS. KEEP THAT SOUL FIRE BURNING! ❤️‍🔥 Make sure you subscribe so you never miss a spark! 🔥🎙️ 🔥 FOLLOW THE JOURNEY #TopHost2026 #LadyRiZe #SoulFireSessions #PodcastHost #SelfLoveJourney Music licensed through Soundstripe. Code: U9XEMOVDA5MRMXW7
18 MIN
OCT 22, 2026
SOUL🔥FIRE SESSIONS: SEASON 4: EPISODE 14: POTENTIAL: ARE YOU FIGHTING FOR A FUTURE THAT ONLY EXISTS IN YOUR IMAGINATION?
Potential sounds good… but what is actually happening? 👀🔥 How long do you hold on to potential before you start requiring proof of progress? In this episode of Soul Fire Sessions, Lady RiZe and Devar dive into the uncomfortable space between potential and reality. Whether it’s a relationship, friendship, career, business, dream—or even the person you believe you can become—sometimes we get so attached to what could be that we stop paying attention to what is. Potential can be exciting and exhausting, hopeful and harmful, inspiring and immobilizing. So how do you know when something deserves more time—and when you’re simply fighting for a future that only exists in your imagination? What You’ll Discover in This Episode: ✔️ The difference between potential, progress, and patterns ✔️ How to recognize when hope is being supported by real action ✔️ Why patience and avoidance can sometimes look dangerously similar ✔️ The hidden cost of waiting for someone—or something—to change ✔️ How your own potential can inspire you OR become a weapon against your present self ✔️ Why loving what something could become can make it harder to see what it actually is ✔️ How to evaluate relationships, friendships, careers, businesses, dreams, and personal growth without killing hope Lady RiZe also introduces the W.A.I.T. framework, a powerful Soul Fire tool designed to help you evaluate whether the potential you see is actually moving toward reality—or keeping you emotionally invested in possibility. Because sometimes self-love says, “Give it time.” And sometimes self-love says, “Baby, we’ve been calling this potential for seven damn years. We need to update our vocabulary.” 😂🔥 This Episode Is for You If: 🔥 You keep holding on because you see what something could become 🔥 You’re questioning how long you should wait for change 🔥 You’re trying to separate patience from avoidance 🔥 You believe in your potential but feel frustrated with your progress 🔥 You’re ready to look at actions, patterns, growth, and time more clearly 🔥 You want hope with evidence, not fantasy disguised as potential Potential tells you what COULD happen. Patterns tell you what IS happening. ❤️ Enjoyed This Episode? Follow and subscribe to Soul Fire Sessions so you never miss a spark. 🔥🎙️ ⭐ Leave a rating and review 🔥 Share this episode with someone who needs this conversation 🎧 Follow Soul Fire Sessions on your favorite podcast platform. ✨Fuel the soul. Ignite self-love. Illuminate paths. Empower journeys. 🔥 🎙️SOUL🔥FIRE SESSIONS — Season 4, Episode 14 POTENTIAL: Are You Fighting for a Future That Only Exists in Your Imagination? Potential Sounds Good…But What Is Actually Happening? #SoulFireSessions #Potential #SelfLove #PersonalGrowth #SelfAwareness Music licensed through Soundstripe. Code: T9KIZQJ4PLIWSTIV
68 MIN
OCT 15, 2026
SOUL🔥FIRE SESSIONS: SEASON 4: EPISODE 13: RECIPROCITY: ARE YOU POURING INTO PEOPLE WHO ONLY SIP?
Everybody Wants a Full Cup—But Who’s Helping Fill It? Are you giving people the same support, energy, attention, and encouragement you expect them to give you? 👀🔥 Everybody wants support. We want people to celebrate our wins, show up for our dreams, check on us, support our businesses, listen when we’re struggling, share our work, and be there when it matters. But here’s the harder question: How well do we show up for other people? In Season 4, Episode 13 of Soul Fire Sessions, Lady RiZe and Devar dive into reciprocity in relationships, mutual support, one-sided relationships, emotional reciprocity, friendship, boundaries, people-pleasing, giving and receiving, self-awareness, and self-love. Because reciprocity isn’t about keeping score or demanding that people give back exactly what you gave them. It’s about recognizing whether care, support, and energy are allowed to flow both ways. Sometimes you’re pouring. Sometimes you’re receiving. And sometimes...you might be standing around somebody else’s pitcher with nothing but a damn straw. 😂🔥 🔥 What You’ll Discover in This Episode: ✔️ How to recognize healthy reciprocity versus a one-sided relationship ✔️ Why mutual support doesn’t always mean giving the exact same thing back ✔️ How to tell whether you’re genuinely supportive—or simply say you are ✔️ Why celebrating someone else’s success can reveal hidden comparison or insecurity ✔️ What happens when you’re always the person initiating, checking in, or showing up ✔️ The difference between giving freely and secretly keeping emotional receipts ✔️ Why supporting someone doesn’t always require money—sometimes it takes only time, attention, or effort ✔️ How to recognize when someone temporarily can’t pour versus someone who consistently won’t ✔️ Why over-givers can struggle with receiving support and then become resentful ✔️ How boundaries can protect you from repeatedly pouring into relationships that never pour back ✔️ Why supporting what matters to someone else is an important part of connection ✔️ The powerful question: If everyone loved you the way you love others, would you feel loved? And because this is Soul Fire Sessions, we’re not stopping at identifying who’s pouring and who’s sipping. Lady RiZe introduces the S.I.P. framework, a self-love and chakra-aligned approach to becoming more intentional about how we support, invest in, and show up within our relationships. And nope—we’re not telling you what S.I.P. stands for here. 😂🥤🔥 You’ll have to come sit around the fire for that one. 🎯This Episode Is for You If: 🔥 You feel like you’re always pouring into people who rarely pour back 🔥 You’re questioning whether a friendship or relationship has become one-sided 🔥 You’re the “strong one” who gives easily but struggles to receive 🔥 You want healthier boundaries without becoming bitter or keeping score 🔥 You’ve wondered whether the people around you genuinely support your growth and success 🔥 You’re learning how to communicate what support actually looks like for you 🔥 You want to become more intentional about how you show up for others 🔥 You’re ready to stop confusing constant giving with self-love ❤️ Enjoyed This Episode? If something around this fire made you check your cup—or your damn straw 😂—follow and subscribe to Soul Fire Sessions so you never miss a spark. 🔥🎙️ ⭐ Leave us a rating and review and tell us what resonated with you. Your support helps more people discover conversations about self-love, healthy relationships, emotional wellness, boundaries, personal growth, authenticity, and healing. 📲 Share this episode with somebody who pours into you. And while you’re at it, tell them you appreciate them. Sometimes reciprocity starts with simply recognizing the people who have been filling our cup all along. ❤️ Fuel the soul. Ignite self-love. Illuminate paths. Empower journeys. 🔥 Season 4 • Episode 13 🎙️ RECIPROCITY: Are You Pouring Into People Who Only Sip? 🔥 Everybody Wants a Full Cup—But Who’s Helping Fill It? #SoulFireSessions #Reciprocity #SelfLove #HealthyRelationships #PersonalGrowth Music licensed through Soundstripe. Code: NVLBRDNEOXMY4U7X
71 MIN
OCT 12, 2026
✨VOTE LADY RIZE TOP HOST 2026✨: SPECIAL EDITION: FROM PAIN TO PURPOSE
🎙️Soul Fire Sessions is back with a special announcement! Lady RiZe has officially been selected to compete in the Top Host 2026 competition, and this opportunity means more than a title. It represents the power of turning pain into purpose, rejection into redirection, and personal growth into a message that can help others heal. In this special episode, Lady RiZe and Devar share why this opportunity matters, what the Top Host competition could mean for Soul Fire Sessions, and how the Soul Fire family can help support the journey. The competition includes a grand prize of $25,000 and the opportunity to record six episodes at an iHeartRadio facility, and appearance on air with Ryan Seacrest. Voting takes place in multiple rounds, and every vote helps Lady RiZe advance. ✨ You can cast one free vote every 24 hours while voting is open. 🗳️ VOTE FOR LADY RiZe HERE:🔻 🔗https://tophost.org/2026/lady-rize FIRST ELIMINATION CUTOFF: October 15, 2026 Please check the official voting page for current contest details, voting availability, and eligibility information. In this episode, we talk about: 🔥 Why Lady RiZe is running for Top Host 2026 🔥 Turning pain into purpose and mess into messages 🔥 The vision behind Soul Fire Sessions 🔥 Mental wellness, healing, self-love, and personal growth 🔥 What this opportunity could mean for the podcast 🔥 How to vote and support the journey 🔥 The importance of using your voice and walking through new doors. 👀 And stay tuned for our upcoming episode: RECIPROCITY: ARE YOU POURING INTO PEOPLE WHO ONLY SIP? We’re getting into one-sided relationships, emotional exhaustion, and the difference between people who appreciate you and people who only appreciate what they can get from you. Thank you for listening, supporting, sharing, and RiZing with us. Your encouragement, your energy, and your vote mean so much. Make sure you subscribe so you never miss a spark!🔥 #SoulFireSessions #LadyRiZe #TopHost2026 #PodcastCompetition #MentalWellness #HealingJourney #SelfLove Music licensed through Soundstripe. Code: JKM5CVORJSFTA9VK
12 MIN
OCT 8, 2026
SOUL🔥FIRE SESSIONS: SEASON 4: EPISODE 12: OVER EXPLAINING: WHO ARE YOU TRYING TO CONVINCE?
The Truth Doesn’t Need Support. Why do we over explain ourselves—even when nobody asked? Maybe nobody called your name. Nobody accused you. Nobody even asked for an explanation. Yet suddenly you’re defending your choices, writing paragraphs, explaining your intentions, or trying to make sure everyone understands exactly where you’re coming from. But what if the real question isn’t “Do they understand me?” What if it’s “Why do I need them to?” 👀🔥 In Season 4, Episode 12 of Soul Fire Sessions, Lady RiZe and Devar get real about over explaining, people-pleasing, emotional triggers, boundaries, self-validation, fear of being misunderstood, approval-seeking, and learning to trust your own truth. Because sometimes explaining is healthy communication. Sometimes clarification and accountability are absolutely necessary. And sometimes...you’re just trying to control somebody else’s perception of you. ✔️ What You’ll Discover in This Episode: ✔️ Why people over explain—even when nobody asked for an explanation ✔️ How fear of judgment and being misunderstood can fuel over explaining ✔️ The difference between healthy communication and seeking approval ✔️ Why a simple “no” can feel like it needs an entire backstory ✔️ How emotional triggers can make something feel personal when it wasn’t directed at you ✔️ Why we sometimes defend ourselves to people who have already made up their minds ✔️ The connection between boundaries, people-pleasing, self-worth, and self-validation ✔️ How past experiences can influence the need to explain yourself today ✔️ Why your behavior and patterns can speak louder than your explanations ✔️ How to communicate clearly without abandoning yourself trying to be understood And because this is Soul Fire Sessions, we’re not just identifying the behavior—we’re giving you something you can actually use. Lady RiZe introduces the P.R.O.V.E. I.T. framework, connecting overexplaining to self-awareness, emotional healing, communication, self-love, and the chakra system. And nope...we’re not giving away what P.R.O.V.E. I.T. means here. 😂🔥 You’ll have to come sit around the fire for that one. 🔥 This Episode Is for You If: 🔥 You constantly feel the need to explain or justify your decisions 🔥 You struggle with people-pleasing or needing others to approve of your choices 🔥 Being misunderstood makes you anxious or uncomfortable 🔥 You find yourself writing the paragraph after your answer was already clear 🔥 Saying “no” without explaining why feels difficult 🔥 You replay conversations wondering what somebody thinks about you 🔥 You’ve ever defended yourself against something that wasn’t actually directed at you 🔥 You’re learning to set healthier boundaries and trust your own voice 🔥 You’re ready to stop chasing understanding from people who have already decided not to listen ❤️ Enjoyed This Episode? If something around this fire spoke to you, follow and subscribe to Soul Fire Sessions so you never miss a spark. 🔥🎙️ ⭐ Leave us a rating and review and tell us what resonated with you. Your support helps more people discover Soul Fire Sessions and join these conversations around self-love, mental wellness, emotional healing, boundaries, identity, and personal growth. 📲 And if you know somebody who gives a five-paragraph explanation when one sentence would've done the job...😂 share this episode with them. Just don't tell them we were talking about them! Fuel the soul. Ignite self-love. Illuminate paths. Empower journeys. 🔥 Season 4 • Episode 12 🎙️ OVEREXPLAINING: Who Are You Trying to Convince? 🔥 The Truth Doesn’t Need Support. #SoulFireSessions #Overexplaining #SelfLove #PeoplePleasing #Boundaries #SelfValidation #EmotionalHealing #SelfAwareness #MentalWellness #PersonalGrowth #Authenticity #Communication #ChakraHealing #LadyRiZe #SelfLovePodcast Music licensed through Soundstripe. Code: AWZK08ERBA4OLETL
70 MIN