Getting the Most Out of Therapy

OCT 15, 202613 MIN

Description

This month, we discuss another Therapy 101 topic, getting the most out of therapy. Adam covers some basic tips for how to approach finding a therapist, setting goals, doing homework, and more. Please reach out with any questions or concerns and check out our website for more information and other episodes of the podcast. Music Credit: "The Good Life" by Sarah McCoy, used with permission