<description>&lt;p&gt;This week Lou meets Effraim Catlow from the Southsea Skatepark. We talk about what it is like managing one of the world&amp;#39;s oldest skateparks. We also talk about his title of being Pro flatland BMX world champion and being a UCI judge.. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Southsea Folk here:&lt;/p&gt;&lt;p&gt;www.southseafolk.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow our sponsors here:&lt;/p&gt;&lt;p&gt;https://www.portsmouthdemolition.co.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Effraim Catlow here:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/effraimcatlow&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;
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This week Lou meets Effraim Catlow from the Southsea Skatepark. We talk about what it is like managing one of the world&#39;s oldest skateparks. We also talk about his title of being Pro flatland BMX world champion and being a UCI judge.. Follow Southsea Folk here:www.southseafolk.uk Follow our sponsors here:https://www.portsmouthdemolition.co.uk Follow Effraim Catlow here:https://www.instagram.com/effraimcatlow

Meet Southsea Skatepark 

<description>&lt;p&gt;This week Lou meets Stef from Goly Natural who is a powerhouse in the city when it comes to creating and using natural products. Most people think of Stef as only creating soaps but there is so much more to Goly Natural.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Southsea Folk here:&lt;/p&gt;&lt;p&gt;www.southseafolk.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow our sponsors here:&lt;/p&gt;&lt;p&gt;https://www.portsmouthdemolition.co.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Goly Natural here :&lt;/p&gt;&lt;p&gt;https://www.golynatural.co.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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This week Lou meets Stef from Goly Natural who is a powerhouse in the city when it comes to creating and using natural products. Most people think of Stef as only creating soaps but there is so much more to Goly Natural. Follow Southsea Folk here:www.southseafolk.uk Follow our sponsors here:https://www.portsmouthdemolition.co.uk Follow Goly Natural here :https://www.golynatural.co.uk

Meet Goly Natural 

<description>&lt;p&gt;This week Lou catches up with Debs who is part of the team from POSE. This is the Portsmouth Open Art Studio event happening all across the city from the 24 of October until the 26th. Have a listen where we find out all about the 45 venues across the event and the artists involved. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Southsea Folk here:&lt;/p&gt;&lt;p&gt;www.southseafolk.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow our sponsors here:&lt;/p&gt;&lt;p&gt;https://www.portsmouthdemolition.co.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow POSE here:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/poseportsmouth &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;
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This week Lou catches up with Debs who is part of the team from POSE. This is the Portsmouth Open Art Studio event happening all across the city from the 24 of October until the 26th. Have a listen where we find out all about the 45 venues across the event and the artists involved. Follow Southsea Folk here:www.southseafolk.uk Follow our sponsors here:https://www.portsmouthdemolition.co.uk Follow POSE here:https://www.instagram.com/poseportsmouth

Meet Debs Dodsworth from POSE 

<description>&lt;p&gt;Meet Olly, the executive chef at Bear Bones BBQ Co down at the Rex&amp;#39;s Arms. He also has refurbished a horse box to create his &amp;#39;Squinny Box.&amp;#39; &lt;/p&gt;&lt;p&gt;We talk about being a chef, and talk a lot about food and his new venture with his food truck. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Southsea Folk here:&lt;/p&gt;&lt;p&gt;www.southseafolk.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow our sponsors here:&lt;/p&gt;&lt;p&gt;https://www.portsmouthdemolition.co.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Squinny Box here:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/squinnybox&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;
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Meet Olly, the executive chef at Bear Bones BBQ Co down at the Rex&#39;s Arms. He also has refurbished a horse box to create his &#39;Squinny Box.&#39; We talk about being a chef, and talk a lot about food and his new venture with his food truck. Follow Southsea Folk here:www.southseafolk.uk Follow our sponsors here:https://www.portsmouthdemolition.co.uk Follow Squinny Box here:https://www.instagram.com/squinnybox

Meet Olly Willers from Bear Bones BBQ Co and Squinny Box 

<description>&lt;p&gt;This week I catch up with Luke Lovelace from Baked By Sweet Tooth as we talk about his journey from closing his beloved coffee shop on Albert Road to creating a baking brand across the city. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Southsea Folk here:&lt;/p&gt;&lt;p&gt;www.southseafolk.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow our sponsors here:&lt;/p&gt;&lt;p&gt;https://www.portsmouthdemolition.co.uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Baked By Sweet Tooth here:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/bakedbysweettooth&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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This week I catch up with Luke Lovelace from Baked By Sweet Tooth as we talk about his journey from closing his beloved coffee shop on Albert Road to creating a baking brand across the city. Follow Southsea Folk here:www.southseafolk.uk Follow our sponsors here:https://www.portsmouthdemolition.co.uk Follow Baked By Sweet Tooth here:https://www.instagram.com/bakedbysweettooth

Meet Luke from Baked By Sweet Tooth 

Join Lou as she chats about the cultural things happening across Southsea and Portsmouth. Meeting the wonderful people that make up this exciting community.

Southsea Folk

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