SpectrumHealth Journey

Kindness can change the world, but violence often intervenes. Bullying – whether your child is the target or the bully – is every parent’s nightmare. October’s podcast offers solid info for families on how to discourage these behaviors. Brie Kishel...

September's podcast celebrates the start of the new school year! Casey FitzGerald, School Based Counselor for Spectrum Health, shares the impact social media has on youth. Albert Pulida, New York's Deputy Secretary for Finance and Technology, talks...

This month our conversation is about International Overdose Awareness Day which is August 31 and events and resources here in WNY. Give a listen!

Mental health support isn't limited to counseling centers and doctor's offices...there's strength and support in our communities, too. Join us to meet: Kenneth Allen from Signature Cutz in Buffalo, a barbershop, that's also a safe space to talk about...

Mental health services are popping up all over...not just in counseling centers or offices or hospitals. Services are more available and more accessible - and more importantly - more comfortable for people who may be reluctant to take that first step....