The Permission to Love Again

Can we truly love again after losing someone we deeply cherish? And perhaps even more importantly… Would our loved ones in Spirit want us to? In this heartfelt episode Helen welcomes returning guest and Joyous Sorrow Grief Recovery Zena for a compassionate conversation about grief, guilt, healing, and finding the courage to move forward without leaving love behind. Together, they share personal stories, professional insights, and comforting messages that offer hope to anyone wondering if it’s okay to smile again, embrace life again, or open their heart to love once more. If you’ve ever carried the weight of guilt after loss, this episode is for you.  This is one of Helen’s favourite interviews to date because of the healing impact it may have for her audience .  For Zena’s services or to find out more , please visit her @ www.joyoussorrow.com This podcast is a part of the MindBodySpirit.fm Podcast Network Visit us at www.mindbodyspirit.fm