070: Water Fasting, Dry Fasting & Distilled Water: The Truth About Hydration Nobody Told You

Unlock the healing power of water. In this class I break down why most people are chronically dehydrated, why tap and well water can be loaded with toxins, metals, and even pharmaceuticals, and why I recommend distilled water plus the right minerals for true cellular hydration. We’ll cover: 💧 The truth about tap, well, filtered, RO, and distilled water 💧 Kidneys, lymph, and your “fluid system” (and how this impacts blood pressure, fatigue, and kidney stones) 💧 How salt and electrolytes (sodium, potassium, magnesium, calcium) actually HELP hydration 💧 Why “eating your water” with fruits and vegetables changes how much you need to drink 💧 Water fasting vs. dry fasting for detox, autophagy, and chronic health issues If you’ve ever wondered how much water you really need, which kind of water is safest, or how to use water, minerals, and fasting as powerful wellness tools, this video will give you a clear, practical roadmap. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed