Ep. 255 Chakra Meditation: Unlocking the Wisdom of Your Energy Body

Experience your unique energy body during this guided chakra meditation! In today's episode, Katie explores the deep wisdom of the chakras and shares how working with your energy body can change the way you experience yourself and the world around you. Whether you've been studying the chakra system for years or you're just starting out, these lesser-know teachings around the feminine-form chakra map and chakra meditation are for you! Today's episode was originally a class taught by Katie in the Lahari Yoga School hosted by Nikki Nie and Keli Dierings. Click here to learn more about Lahari Yoga School! Ready to go deeper? Registration is open for our year-long Divine Feminine Ayurveda School! Enroll before October 31st to receive early bird pricing. Click here to learn more! In this episode about feminine-form chakra meditation, you'll hear: ~ Connecting with your energy body ~ The chakra system as a digestive process on reality ~ A feminine form "map" of the energy body ~ The main "goal" of each chakra ~ How to start working with the chakras ~ Digesting emotions and old patterns through chakra meditation ~ Practices to help calm your system if your energy gets too intense ~ Book: Wheels of Light by Roslin Breer ~ A guided chakra meditation ~ Our gift to you: A free mini-course about Women's Wisdom and Ayurveda! Connect with Nikki Nei: ~ Check out Nikki's website: https://www.nikkinie.com/ ~ Follow Nikki on IG: @nikki_nie_ Connect with Katie and The Shakti School: ~ Want to learn more about Ayurveda School? Book a call with Nikki or any of our other amazing coaches here! ~ Follow The Shakti School on Instagram and Facebook ~ Read Katie's latest book, Glow-Worthy! Find the full show notes here: https://theshaktischool.com/ep-255-chakra-meditation/