How to Build Self-Trust and Stop Second-Guessing Yourself | Ep 70

Self-trust grows through the small ways we listen to ourselves and follow through. Expressing a preference. Honouring a boundary. Keeping a promise to yourself. These everyday moments give us opportunities to build the trust we want to feel when bigger decisions come along. In this episode, I explore how to strengthen that relationship with yourself, even when you feel uncertain or don’t have every answer. We’ll talk about: Making space to hear yourself more clearly when you’ve been overthinking. Building self-trust through small commitments and everyday choices. Supporting yourself with kindness when things feel difficult. How building self trust in the small things helps you build trust in yourself about bigger decisions  If you’ve been going back and forth on a decision or looking to others for reassurance, this conversation offers a place to begin finding your own steadiness. Part of the Relaxed Woman series on Steep Your Soul. Resources mentioned: Reclaim Your Calm Workshop — a $20 workshop with simple tools to help you quiet your mind and feel more grounded. Private coaching with me. STAY CONNECTED Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes. Join the email community Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support. Explore Living Lightly For dedicated one-to-one support, explore my private coaching sessions and programs. Explore private coaching Website | Instagram