Safe to Be You with Jamie Tedrick-Monroe

Exciting news! The StephUp Podcast has been featured as part of Acast and Amazon Music’s Indie Podcast Amplifier, joining fellow Canadian creators in this special collection. Check it out on Amazon Music’s podcast pageand celebrate indie voices with us! https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast Episode 28: Safe to Be You: Vulnerability, Healing, and the Power of Authentic Connection Guest: Jamie Tedrick-Monroe, Founder of Safe2Talk2 — Counselor, Life Coach, Author, Creator, and Connector Host: Stephanie Ann Webb Hello my Lovelies! Jamie Tedrick-Monroe joins me to talk about what it really means to live and lead with authenticity. From her work as a counselor and life coach to her creative spirit as a tye-dye maker and grandmother, Jamie embodies what it means to show up fully as yourself — no filters, no performance, just presence. Together, we explore how being authentic isn’t about fixing or selling to people — it’s about the freedom to be who you are and allowing that alignment to naturally overflow into your relationships, your work, and your impact. We talk about: The power of vulnerability and how it creates safety and connection Overcoming imposter syndrome and the fear of being “too much” or “not enough” How judgment and comparison keep us small Healing the nervous system and finding safety in our bodies The difference between being “authentic” and being unkind Leaving fear and shame behind to step into love, unity, and personal truth Why healing isn’t about rules or perfection — it’s about presence, compassion, and curiosity Jamie reminds us that authenticity invites trust, connection, and transformation — not just for ourselves but for others, too. This episode is a tender reminder that we’re all human, and when we lead with authenticity, we give others permission to do the same. Connect with Jamie: FB Community Group: https://www.facebook.com/share/g/1FHZz8QuKd/ Email: [email protected] Podcast: https://shows.acast.com/safe2talk2-sessions-real-people-real-stories-jamieisms-inclu Jamie's business Chaotic Dyes website: https://chaotic-dyes.square.site/ @acast @amazonmusiccan #CanadianIndyPods #stephuppodcast #personalgrowth #podcastconversations #growthmindset#safe2talk2 #jamietedrickmonroe #authenticity For Stephanie Ann Webb's books: https://stephaniewebbcoach.wixsite.com/stephanieannwebb/author Music: Inspiring Space Coffee by Audio Coffee https://www.audiocoffee.net/ Love the podcast? Fuel it with a coffee! https://buymeacoffee.com/stephanieannwebb Hosted on Acast. See acast.com/privacy for more information.