Underground Bodybuilding Podcast - Supplementation Science Training and Diet for Extreme Muscle

Dan the Bodybuilder

Details

Underground Bodybuilding Podcast - A real bodybuilding podcast discussion of gym culture & the performance enhancing substances that are involved - Testosterone Bodybuilding Nutrition and Training - podcast is for entertainment, educational, and harm reduction purposes only. author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glorify steroid use but to inform the public the truth about what is really happening in bodybuilding & fitness

Recent Episodes

OCT 14, 2026
Muscle Memory and the Long Term Effects of PEDs - Bodybuilding Podcast ep. 81
Muscle Memory and the Long Term Effects of PEDs - Bodybuilding Podcast ep. 81 #bodybuilding #TRT #gym #workout #Muscle #Contestprep #bodybuildingpodcast #coach My Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Daily Text Msg Training and 1 Hour Phone Call Consult Email to inquire about personal training to ⁠[email protected]⁠ Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠⁠Podcast Time Stamps: 0:00 Follow on Instagram @bodybuilderinthailand 1:00 Total Breakdown of Cardio for Bodybuilding and Body Composition - What types of cardio works best for our muscle and gym goals 11:10 Retatrutide Breakdown - Discussion of effects at different dosages, side effects etc. 18:21 Kevin Levrone 2016 Mr. Olympia Comeback - The Greatest demonstration of muscle memory and the long term effects of PED’s use in bodybuilding history 22:56 Question about a “Life Stack of Test HGH Reta and Metformin etc.” 30:00 Creatine Monohydrate is a real deal legit supplement 31:03 Why do bodybuilders frequently have itchy skin on their scalp and how to help it 34:10 Bodybuilding Competition Peak Week Basics - Do Bodybuilders HAVE to peak for a show? 38:07 Pro and Cons of Equipoise, Primobolan vs. Equipoise - Info on DHB Dihydroboldenone - Why adding a second anabolic compound makes a dose of testosterone more effective 46:30 Music while Lifting - Psychological Priming for Extreme Weightlifting Performance - Good Music suggestions for lifting 52:37 HCG usage on cycle - Neurosteroids etc 55:52 Body Recomping from 15%-20% body fat with Test prop Anavar and Masteron and Tren This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.⁠
62 MIN
SEP 28, 2026
Why Bodybuilders Try But Fail - How to Fix Your Bodybuilding Problems - Bodybuilding Podcast Ep. 80
Why Bodybuilders Try But Fail - How to Fix Your Bodybuilding Problems - Bodybuilding Podcast Ep. 80. #bodybuilding #TRT #gym #workout #Muscle #Contestprep #bodybuildingpodcast #coach My Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 60 Email to inquire about personal training services to ⁠[email protected]⁠ Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠⁠ Time Stamps: 0:00 Why prospective bodybuilders try and fail 8:00 Weight gains on a bulk to make big muscle gains 11:47 How powerful are anabolic hormones for maintaining muscle 15:15 Method for maintaining muscle 20:00 Dosages for maintaining muscle 22:40 Should you use only testosterone for maintaining muscle? 24:45 Steroid user with Pregnancy/Fertility question 27:14 TRT with Testosterone Cypionate noticing Increased blood thickness 33:25 Thoughts on “TRT+” 35:18 Training in the morning on a cut how to Program Carbohydrates 38:47 Enlarged Prostate a Taboo side effect to talk about in Bodybuilding 44:12 Consistently bursting blood vessels in head and face during lifting. 46:05 Ideas on cardiovascular problems in current generations of bodybuilders 51:12 High Testosterone or Low Testosterone for Cutting 53:50 Someone with kidney issues is wondering about using steroids 56:10 Improving test 750 eq 600 clen 80 59:55 Sustanon Effects Testosterone propionate and Frequency1: 03:45 Strongman uses Testosterone and Orals, looking for a boost1: 05:39 Question about Anabolics Psychological Effects increasing risk taking behaviors 1:09:20 Former Fat Guy gains too much fat when bulking, What to do This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.⁠
73 MIN
SEP 17, 2026
Growth Hormone Effects and Elevated Libido on Tren
Growth Hormone Effects and Elevated Libido on Tren #bodybuilding #TRT #Muscle #Contestprep #bodybuildingpodcastMy Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Email to inquire about personal training to [email protected] in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠ Timestamps: 0:00 – What I wish I knew before starting steroids 7:45 – Hair-safe Deca cycles combined with Anavar and HGH 12:00 – How different Growth Hormone doses impact the body 14:16 – Minimizing heart strain through safer steroid selection 18:33 – What actually drives arterial disease and heart damage in bodybuilders 22:25 – Essential medical screenings to monitor cardiovascular risk 23:40 – Managing increased sex drive on Trenbolone 25:51 – PED recommendations tailored for action movie roles 29:37 – The realistic truth about running Dianabol-only cycles 33:20 –How long after taking Dbol and Tren do the effects show up on blood work 41:05 – Technique and safety for intramuscular injections into the lat muscle 44:04 – Combining Metformin with HGH to manage blood sugar and health markers This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.
50 MIN
JUN 17, 2026
Low Testosterone - Shrinking Gyno - Reading Bloodwork - Bodybuilding Podcast ep. 78
Low Testosterone - Shrinking Gyno - Reading Bloodwork - Bodybuilding Podcast ep. 78 #bodybuilding #TRT #gym #workout #Muscle #Contestprep #bodybuildingpodcast My Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Email to inquire about personal training to ⁠[email protected]⁠ Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠⁠ Timestamps: 0:00 Mixing multiple Testosterone Esters in one cycle 5:20 Judging Testosterone Quality 7:20 Some ways to build on a first cycle of 500mg test per week + my personal experience 9:50 Anavar and Winstrol details 13:20 Primobolan Exactly How I used it 15:00 Steroid User has had side effects in the past with common cycles and is specifically wondering how to not “Turn Red” on cycle, A discussion of the factors that can cause this 17:00 Hematocrit Hemoglobin discussion 19:20 Blood Pressure Discussion 21:35 How much do the Inactive Ingredients in a Vial of Testosterone Enanthate or other gear affect the Toxicity of the product 23:06 Experiences using gear that comes in Ampoules instead of Vials 25:05 Equipoise Ratios to Testosterone 29:10 Listener asks about my experiences with Kratom 36:40 Guy at 23 has low testosterone levels and is looking for information about whether or not its a good idea to try to get started with testosterone replacement therapy TRT 42:00 People on Social Media claiming they grow during their “Health Phase” or “Cruise Phase” 46:30 Question about Gyno Shrinking Protocol - Androgenic and Anti-Estrogenic effects on Breast Tissue 50:38 Motocross Racer with PED experience, seeking knowledge about stuff to help with get better recovery and endurance put not cramp up or get a pump 55:25 Bodybuilder asking about Insulin in Bodybuilding and how Serious the Risks are This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.⁠
65 MIN
FEB 9, 2026
Life After Steroids? - Bodybuilding Podcast Episode 77
Life After Steroids? - Bodybuilding Podcast Episode 77 #bodybuilding #TRT #gym #workout #Muscle #Contestprep #bodybuildingpodcastMy Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Email to inquire about personal training to [email protected] Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠ Time Stamps: 0:00 Who is using steroids 2:54 Maintaining muscle and health after steroid use 15:57 Strategies for maintaining muscle on testosterone replacement therapy 24:21 Dbol Impact on HPTA and Natural Testosterone 28:18 Testosterone Trenbolone Masteron cut stack discussion 33:00 Permanent muscel changes from past steroid use 39:05 Recovering natural testosterone after 20+ week steroid cycle 41:14 Perma Cruise on HGH Enhanced TRT and Health 53:46 Manipulating Carbs to Reduce Water Retention This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.
59 MIN