Sunday SoulDay | Podcast Guru

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Weekly fuel for your mind, body and soul "Sunday is the perfect day to hit the reset button and recharge your mind, body, and soul. It's the ultimate preparation for the week ahead, where you can start fresh on Monday with renewed energy and focus." Damesha Craig Listen to soul fueling guest from all walks of life share their journey from pain to purpose: trials, triumphs & ways to keep themselves fueled! Host: Damesha Craig, Entrepreneur, Certified Leadership Coach, Founder The Craig Network & HLG, and 3x published Author and Executive Columnist

Recent Episodes

Your Culture Isn’t Broken—It’s Working Exactly as Designed | Abi Adamson (S4 E19)

What if the burnout, silence, mistrust, disengagement, or fear showing up inside a workplace isn’t random? What if the culture is growing exactly what the environment was designed to grow? In this episode of Sunday SoulDay, I sit down with Abi Adamson, author of Culture Blooming: Nurturing Workplaces Where People Grow, workplace culture transformation expert, TEDx speaker, and founder of The Culture Partnership.

69 MIN

He Was Ready to Retire. Then God Redirected His Life. | John Rennie on Sunday SoulDay (S4 E18)

What happens when you think one chapter of your life is ending, only to discover that God may be preparing you for an entirely different one? After nearly four decades building a business software company, JR Rennie thought retirement was next. But in 2015, a series of spiritual promptings and new understandings led him in an unexpected direction: founding BrushFires Ministry and helping other believers discover their God-given design, purpose, and strengths.

45 MIN

How to Get Fit When Life Gets Busy | John Davis on Fitness That Actually Lasts (S4 E17)

Your health shouldn’t require a perfect schedule. It should fit into your real life. We spend so much time building our careers, businesses, families, and lives. But is your body strong enough to support everything you’re asking it to carry? We sit down with Performance and Nutrition coach John Davis, founder of Precision Performance.

39 MIN

His Brother Died on 9/11. 25 Years Later, He’s Redefining What It Means to Overcome | Craig Woodall (S4 E16)

After losing his brother on September 11th, Dr. Craig Woodall began a 25-year journey through grief, faith, resilience, and ultimately hope. In this powerful conversation, we explore why overcoming doesn’t always mean moving on, but learning how to move forward while carrying what and who we love with us.

50 MIN

From Ivy League to Prison and Back: Ken Miller’s Story of Addiction, Redemption & Resilience (S4 E15)

What happens when the life you worked so hard to build completely falls apart? Ken Miller’s journey has taken him from the halls of the Ivy League to homelessness, addiction, prison, and ultimately a powerful journey of redemption, resilience, and rebuilding. In this deeply personal episode of Sunday SoulDay™, Damesha Craig sits down with author, speaker, and Denali FSP founder Ken Miller, whose book Becoming Ken: One Black Man’s Journey from Ivy League to Prison and Back Again chronicles his extraordinary path through adversity and toward a life rooted in truth and authenticity. Ken opens up about the pivotal moments that contributed to his rock bottom, what it took to begin climbing back, and why telling ourselves the truth can become one of the most important steps toward healing.

64 MIN