<p><em>Healing Fear and Anxiety Through Islamic Therapy: Exploring FERHA</em></p> <p>In this episode, we discuss the innovative FERHA method, which blends Ibn Sina’s rational approaches with Said Nursi’s spirituality-based methodology to address fear and anxiety. We explore the four stages of FERHA—trust-building, problem recognition, fear reduction, and discovering inner strengths—and share the compelling case of Samy, a young man navigating anxiety and potential jinn possession. Join us to learn how FERHA complements traditional treatments, offering a holistic approach to mental health.</p> <p><strong>Key Topics:</strong></p> <ul> <li>The FERHA method and its Islamic roots</li> <li>Managing fear and anxiety through faith-based therapy</li> <li>Integrating spirituality into mental health treatments</li> </ul> <p><strong>Listen now</strong> to uncover how Islamic principles can support modern mental health practices!</p> <p>Link to study: <a href="https://link.springer.com/article/10.1007/s10943-021-01286-7" target="_blank" rel="ugc noopener noreferrer">https://link.springer.com/article/10.1007/s10943-021-01286-7</a> </p>