Surrender, Strength, and Small Wins: Healing After Traumatic Brain Injury - Interview with Lindsey Lee- E4

In this candid interview Victoria sits down with Lindsay Lee—friend, strength training comrade, and pranic energy worker—to explore embodiment, pranic healing, and a hard-earned recovery after a traumatic brain injury. Lindsay explains what pranic (life-force) healing is, and how energetic, emotional, mental, and physical bodies interact. Victoria shares briefly about a pranic session that helped ease post-October 7th grief and anxiety. Lindsay shares concrete practices for centering breath and nervous system regulation, how she gauges readiness for movement, and why surrender plus steady action have guided her multi-year healing. Expect vulnerable storytelling, practical check-ins for your nervous system, and a message of resilience. Connect with Lindsay Lee on Instagram at @lindsaylee_lionheart North Node Therapeutic Theater (Lindsay and her business partner Dr. Liz Kotin's venture) IG: @north_node_therapeautic_theater Connect with Victoria at @sweatshalom and @lyonstrong on IG