171 | Lying Awake Over What Someone Did to You? A Bible Bedtime Story for Sleep Anxiety

Are you lying awake replaying what someone said or did to you? When the hurt comes from someone close to you, it can be difficult to settle your thoughts—even when you’re exhausted. Tonight, get comfortable and join me for a Bible bedtime story as I read Genesis 37. We’ll meet Joseph, a young man whose own brothers hated him, and pause together to reflect on the rejection, jealousy, and betrayal unfolding in his life. This is the beginning of Joseph’s story. We’re making room for honest questions about what it means to hold onto God when the people closest to you hurt you—and whether peace is still possible in circumstances you never wanted. If sleep anxiety, exhaustion, or sleep deprivation has been weighing on you, let this Scripture reading and sleep meditation be a gentle invitation to turn your attention toward God tonight. If you’ve been searching for “night prayer Christian” encouragement, you’re welcome here, too. Get under the covers, gently place your head on your pillow, and let’s begin.   Related Episodes:  167 | Sleep-deprived because life feels out of control? How to rest in the middle of a storm 168 | Can't relax until everything is okay? How to sleep anyway 169 | Her husband's porn addiction left her with sleep anxiety – How did she find rest in the storm? with Kristen D. Samuel 170 | Still battling sleep anxiety? Add THIS to your routine for more peaceful sleep   Become a Sweet Sleep Insider: Receive encouragement and sleep tips directly in your inbox. Join here: Mysleepisbetter.com/insider   Connect with our community: Join Better Sleep for Exhausted Christian Women, our Facebook community for women who want encouragement, practical support, and more peaceful nights. After listening, come share what you noticed about the way God creates. Join the group: Mysleepisbetter.com/community   Listen and Follow: If this episode helped you unwind, follow Sweet Sleep with Jesus and leave a review so other exhausted women can find the rest they need.   Just For You: OOOOOOhhhh! Look at youuuu! You read all the way down here!! Aren’t you nosy?! 😜 Just kidding!🫰🏾  Want a free gift? 🎁  Grab it HERE.     Sweet dreams, friend ✨ Emem