The holidays are here, and with 2025 knocking on the door, how are you preparing to step into the new year? Sure, a cozy holiday read is great, but what if you could unwrap something truly transformative this season?In this episode, I’m sharing my top five midlife must-reads—books that dive into health, relationships, self-discovery, and navigating the complexities of midlife. These picks are designed to help you embrace your journey, understand your body, and redefine your purpose.Midlife isn’t just a season of life; it’s a chance to thrive in new ways. So, why not lean into the conversations we sometimes avoid? Let’s grow, feel empowered, and take on 2025 with clarity and confidence. Ready to dive in? Let’s go!Links to Books:Becoming Cliterate by Dr. Laurie Mintz The New Menopause by Mary Claire HaverLove Life by Matthew HusseySexual Intelligence by Dr. Marty KleinRebel Love by Dr. Chris DonaghueTimestamps:(00:00:01) Introduction to the Episode(00:00:23) Book Recommendations for the Holidays(00:01:23) Becoming Cliterate by Dr. Laurie Mintz(00:02:37) The New Menopause by Mary Claire Haver(00:02:37) Love Life by Matthew Hussey(00:03:33) Sexual Intelligence by Dr. Marty Klein(00:03:33) Rebel Love by Dr. Chris Donaghue(00:04:47) Closing RemarksKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email:
[email protected]: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email:
[email protected]: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.