/https://media.redcircle.com/images/2025/6/2/14/6fe289d8-9213-46a2-8de0-847eaafd4b3b_c-ba46-4b3d-beea-92b2b3718c8b_tactical_empathy.jpg)
Tactical Empathy
Erin Thorp
The Power & Risks of Empathy: When Empathy Becomes Too Much
APR 1, 202620 MIN
/https://media.redcircle.com/images/2025/6/2/14/6fe289d8-9213-46a2-8de0-847eaafd4b3b_c-ba46-4b3d-beea-92b2b3718c8b_tactical_empathy.jpg)
Description
In part two of this series, Erin explores what happens when empathy becomes too much and begins to impact your ability to lead. She unpacks how over-identifying as an empath and constantly holding space for others can lead to overwhelm without strong boundaries and self-awareness. Erin reframes empathy as a matter of capacity—not just feeling—and offers a more sustainable way to practice it in leadership.
Today on Tactical Empathy:
Empathy is about how much you can hold, not how much you can feel.
Over-identifying as an empath limits your leadership capacity.
Building space for yourself is essential to practicing true empathy.
Changing jobs doesn't solve underlying emotional challenges.
Self-awareness is the first step to sustainable empathy.
Connect with Erin:
Instagram: @elthorp
LinkedIn: https://www.linkedin.com/in/erin-thorp-speaker/
Website: www.erinthorp.ca
Inside Out Empathy Free Chapter: https://www.insideoutempathy.com/free-chapter/
Sign up for “The E in the Room” Newsletter: https://www.erinthorp.ca/newsletter/
This show was produced by ELF Solutions Inc.

