Eco-Anxiety Got You Overwhelmed? You’re Not Alone with Julie Lewis

Season 2 of Talkin’ Trash with Will Nash dives into what we’re carrying - not just in our bins, but in our minds. Registered Psychotherapist Julie Lewis of Healing VoicesPsychotherapy joins the conversation to unpack the growing reality of eco-anxiety. With so many of us feeling overwhelmed by climate change and its impacts, this episode explores the fears, thought patterns, and emotional weight behind it all. From understanding who is most affected to breaking down the psychology behind these feelings, Julie shares practical ways to manage anxiety, build resilience, and move from overwhelm to action. Because while the climate crisis is real, so is our ability to cope, connect, and find hope inthe process.