Tea, Identity & Resilience: Sean Hegarty’s PrimeACT Journey

Sean Hegarty joins Martin Lindeskog to discuss his transition from a career paramedic to author, coach, and Circle Networker. He shares the personal crisis that forced him to reinvent himself, how he stripped away an identity tied to his job, and the development of his framework PrimeACT. Sean explains the Prime side as introspection—values, self-recognition—and ACT as the practical steps to live in alignment. They also touch on his book The Sean Method (second edition), feedback-led revisions to broaden its audience, and how his lived experience shapes the work he now offers to help others bridge belief and action. Show notes with links to articles, blog posts, products and services: Sean Connery - Wikipedia James Bond "Shaken, not stirred" Vulcan salute Mobile scanner app for health biomarkers - Martin's referral link (Lyceum) Sean Hegarty's book, The Sean Method Sean on Circle Networks EGO NetCast podcast Podcasting 2.0 Speaker Podcast & Events Circle Sean's Health & Wellness Circle Sean's online community, Men Forge Forward - Skool Tetley Tea Folk - Wikipedia PG Tips Chimps Adverts Full collection on YouTube Victor Borge's Inflationary Language - A Tribute to Victor Borge Victor Borge "Inflationary Language" on The Ed Sullivan Show Tea for Two (song) - Wikipedia Dad's Army Jethro (comedian) Jamie Stewart on Circle Networks Gillian Schofield on Circle Networks Martin's co-host of The Secular Foxhole: Blair Schofield Sean Hegarty, Irish comedian - Wikidata Sean on LinkedIn Sean on TrueFans.FM Hawaii Five-O (1968 TV series) - Wikipedia Beverly Hills, 90210, slipped Martin's mind... Episode 23 (30 minutes) was recorded at 1300 Central European Time, on July 31, 2026, with Alitu's recording feature. Martin did the editing and post-production with the podcast maker, Alitu. The chapters are generated by PodChapters.