Free Range Meditation | Bonus Meditation with Alexis Santos
SEP 30, 20226 MIN
Free Range Meditation | Bonus Meditation with Alexis Santos
SEP 30, 20226 MIN
Description
Bringing awareness to everyday activities can be a taste of freedom to help you move through your day with clarity, energy, and well-being.
About Alexis Santos:
Alexis Santos is a featured teacher on the Ten Percent Happier app and has been in the field of mindfulness and meditation since 2001. He has been a long-time student of Sayadaw U Tejaniya, with whom he ordained as a Buddhist monk, and has taught at retreat centers around the globe.