How Do We Break Repeat Patterns | Frank Mesa

🎙️ Coming Up on The Above The Bar Podcast 📅 Wednesday, August 19 🕗 8 PM EST This week’s guest is Frank Mesa, author, leadership strategist, and creator of the E-R-D Framework: Evolve, Revolve, Devolve. Frank brings more than three decades of executive leadership experience to a conversation about self-leadership, behavior, accountability, and the choices that keep people stuck. His work asks a simple but uncomfortable question: Why do intelligent, capable people keep making decisions that lead them back to the same place? Frank is also the author of Alchemy - It’s As Easy As E-R-D, Turning Pain into Power, where he shares his own journey through difficult relationships, self-discovery, and transformation. We’ll discuss: • The E-R-D Framework • Turning pain into power • Self-leadership and accountability • Breaking repeated patterns • Making intentional decisions • Looking honestly at “the receipts on ourselves” • How leaders can create better results in life and business 💡 Tonight’s big question: Are you making choices that move you forward, or repeating the patterns that keep you stuck? Pull up a stool and join us live Wednesday, August 19th at 8 PM EST. #TheAboveTheBarPodcast #BeSureToPushYourStoolIn #FrankMesa #Leadership #SelfLeadership #Accountability #PersonalGrowth #Transformation #IntentionalLiving #BusinessLeadership