260. Brad Pitzele (One Thousand Roads) - EWOT and the Healing Power of Oxygen

Leigh Ann welcomes Brad Pitzele, founder of One Thousand Roads, for a conversation on exercise with oxygen therapy, or EWOT, and the role oxygen plays in cellular energy, inflammation, detoxification, and recovery. Brad shares his own history with psoriasis, autoimmune arthritis, melanoma, Lyme disease, Bartonella, debilitating pain, and years of treatments that failed to meaningfully improve his health before oxygen therapy became an important part of his recovery. He explains how EWOT combines cardiovascular movement with high-concentration oxygen to increase circulation and oxygen delivery, particularly into tissues that may have compromised microcirculation. Leigh Ann and Brad also compare EWOT with hyperbaric oxygen therapy and oxygen nanobaths, exploring the practical and physiological differences between these approaches. They discuss how oxygen availability affects mitochondrial energy production, inflammation, detoxification, sleep, exercise capacity, and the body’s ability to repair itself, along with why chronically ill patients may need to ease into the therapy slowly. Brad also explains the potential synergy between EWOT and red light therapy, using oxygen first to increase supply and red and near-infrared light afterward to stimulate mitochondrial oxygen utilization. Product Discount Codes + Links FREE Anxiety First Aid Kit Living Libations: Website (Link gives you 10% off) Broc Shot: Website (Link gives 20% off) Episode Links One Thousand Roads - Website (Discounts already applied for TA podcast listeners) Guest Info Brad Pitzele - Website Brad Pitzele - YouTube Related Episodes Podcast Ep. 235: Dr. Neil Nathan - Three Reasons Why Patients Aren’t Healing from Complex Chronic Illness Podcast Ep. 221: Kenna Limp - Addressing Parasites, Lyme, Viral Infections and More with F-Scan and Firefly Technology Work w/Leigh Ann Learn: What is EVOX Therapy? Book: Schedule a Session or FREE Discovery Call Membership: What is The Healing Alchemy Membership Connect w/Me & Learn More Website Instagram Tiktok Youtube