The Athlete Couch

Jessica Colucci, LPC, and Stephen Neer, LPC | Lukin Center for Psychotherapy

How Jacob Soltys Stayed Ice Cool During His Clutch Field Gaol

OCT 21, 202625 MIN

Description

In this episode, Jacob Soltys shares his journey from soccer to football, the mental skills needed for clutch performance, and how positive self-talk and mindfulness help him excel under pressure.