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The Axe Anxiety Podcast

Michael from Change Your Mind

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You are a perfect, complete and magical human being that has been blessed with a sensitive nervous system and the challenge of overcoming this little hiccup certain others call "Anxiety". Through this podcast you can learn new practical skills and spiritual ideas to help lift you up in your Being towards a path up & out of the dark labyrinth of the anxious condition.

Recent Episodes

OCT 5, 2026
What I Wish I had Known About Anxiety 20 Years Ago
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
12 MIN
SEP 29, 2026
How to dampen anxious states by eliminating negative self-talk
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
22 MIN
SEP 22, 2026
Penetrate the wall of anxiety by deconstructing the myths of fixed personality and beliefs
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
15 MIN
SEP 15, 2026
How to stop recurring loops of anxiety by starving the energy of negative emotions
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
16 MIN
SEP 8, 2026
Anxiety - How to find CLARITY and PURPOSE in a world full of NOISE
Download my FREE e-book or join the community 👇 http://www.changeyourmind.life Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
12 MIN