<a href= "https://www.catielynchlcsw.com/" target="_blank" rel= "noopener">Catie Lynch, LCSW,</a> Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom. Inside season 4's final episode, we explore: <ul> <li>The postpartum experience in eating disorder and diet culture recovery</li> <li>Harmful postpartum body image messages</li> <li>Healing diet culture wounds</li> <li>External pressures women feel after giving birth</li> <li>Coping with big feelings</li> <li>Advice for mom's struggling in their body after giving birth</li> <li>Catie's experience with postpartum OCD</li> <li>Advice for new mom's during Covid</li> <li>Catie's personal experience of being a new mom</li> <li>And so much more</li> </ul> <a href="https://www.catielynchlcsw.com/">Catie's Website</a> / <a href= "https://www.instagram.com/catielynchlcsw/">Instagram</a> / Facebook group: <a href= "https://www.facebook.com/groups/345405793362811">Body Image Healing Group with Catie</a> Find The Body Image Podcast host, <a href= "https://corinnedobbas.com/">Corinne Dobbas, MS, RD here.</a>

<description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;&lt;a href= "https://www.catielynchlcsw.com/" target="_blank" rel= "noopener"&gt;Catie Lynch, LCSW,&lt;/a&gt; Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Inside season 4's final episode, we explore: &lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;The postpartum experience in eating disorder and diet culture recovery&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Harmful postpartum body image messages&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Healing diet culture wounds&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;External pressures women feel after giving birth&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Coping with big feelings&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Advice for mom's struggling in their body after giving birth&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Catie's experience with postpartum OCD&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Advice for new mom's during Covid&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Catie's personal experience of being a new mom&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;And so much more&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;a href="https://www.catielynchlcsw.com/"&gt;&lt;span style= "font-weight: 400;"&gt;Catie's Website&lt;/span&gt;&lt;/a&gt; &lt;span style= "font-weight: 400;"&gt;/&lt;/span&gt; &lt;a href= "https://www.instagram.com/catielynchlcsw/"&gt;&lt;span style= "font-weight: 400;"&gt;Instagram&lt;/span&gt;&lt;/a&gt; &lt;span style= "font-weight: 400;"&gt;/  Facebook group:&lt;/span&gt; &lt;a href= "https://www.facebook.com/groups/345405793362811"&gt;&lt;span style= "font-weight: 400;"&gt;Body Image Healing Group with Catie&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Find The Body Image Podcast host, &lt;a href= "https://corinnedobbas.com/"&gt;Corinne Dobbas, MS, RD here.&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

S4, Ep. 8: Body Image & New Moms with Catie Lynch

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