Ep. 13 “Mental Health, Healing & Doing the Work”

Y’all, welcome back to The Boss Talk with Akeema! 🎙️💕 This week, we’re getting REAL about mental health, healing, and doing the work to become better versions of ourselves. In honor of World Mental Health Day, I’m opening up about my personal experiences with mental health, psychiatric hospitalization, therapy, and learning to understand my diagnoses. I’m also talking about recognizing when you need more support and why asking for help is so important. But baby, we’re not stopping there! 😂 We’re also talking about procrastination, discipline, entrepreneurship, and learning to follow through on the things we say we’re going to do. Because let’s be real: Wanting a better life is one thing, but putting in the work is another! This week’s Boss Up Plan is simple: Stop procrastinating, do what you say you’re going to do, and take life one day at a time—even if you have to take it one second at a time. We’re healing, growing, and figuring this thing called life out together. And we’re not giving up on ourselves! 💕 Follow, share, and subscribe to The Boss Talk with Akeema for more real conversations, laughter, motivation, and everything in between. Period. Clock it! 💅🏽