Carmen Ganne is an internationally trained breathwork facilitator and human connection specialist. She has a degree in social work and is a certified yoga teacher. She offers a trauma-sensitive approach with a specialization in where science and spirit meet human.

Her personal exploration of the breath began early in her youth and continued professionally within the western clinical setting, through pranayama and the teachings of yoga, as well as with various forms of breathwork. As a catalyst for change, her professional practice teaches people to live fully embodied, take responsibility, and move forward with empowered action. She guides people through profound transformation within themselves and their relationships.

As a conscious relationship expert, she explores connection and communication with couples and moms and daughters. She offers relationship blueprints that translate and inform the unique purpose of each relationship.

Her offerings include individual, couples and group breathwork as well as date nights for couples and mom and daughter ritual building. She travels to host workshops and retreats. Her offerings are available online and in-person.

In this episode, we spoke about:
-The idea of "flow" and letting things be easy (a core element of breathwork!)
-Carmen's journey into the breath starting as a young, curious child
-What it means to be a human connection specialist
-Carmen's various trainings including social work, yoga, and various styles of breathwork
-Breath patterns and how they relate to our lived experiences
-Trauma sensitive approaches to breathwork
-Mother daughter ritual work with the breath
-Couples breathwork and "date night"

Connect with Carmen: FB & IG @carmenganne | email: [email protected] | carmenganne.com

Connect with us: IG @thebreathcircle | thebreathcircle.com