166: The Mirror Exercise: This 2-Minute Practice Changed My Life

I learned this simple mirror exercise from Jack Canfield over a decade ago, and it became one of the most powerful practices I’ve used for building self-esteem, self-trust, and quieting the inner critic. In this episode, I walk you through the practice, why I recently started doing it again, and how to try it yourself in just a few minutes a day. Two ways to work with Brendan: 1️⃣ Investment Management. Brendan’s firm, Tiger Rock Capital Management, is a done-for-you investment firm that compounds your capital in the stock market. Built for busy individuals who want their money managed by someone with years of Wall Street experience. Cornell JD-MBA, former Lazard and Steamboat Capital Partners. 👉 Hedge Fund - Book a Call: https://go.oncehub.com/hedgefund 👉 Hedge Fund - Learn More: https://tigerrockcapitalmanagement.com/hf 2️⃣ High-Performance Business Coaching. Business coaching for business owners, coaches, and consultants ready to scale their revenue to 40k-100k per month. 👉Coaching - Book a Call: https://go.oncehub.com/brendan