The Brushback - Episode 19 - Inside the Clubhouse — The Mindset of a Major League Player

On this episode of The Brushback, Gregg Zaun is joined by former Blue Jays pitcher Josh Towers for an inside look at what it really takes to be part of a professional baseball team.Gregg and Josh draw on their Major League experience to discuss life inside the clubhouse, preparing for game day and developing the mental approach needed to perform at baseball’s highest level.They explore how players deal with pressure, stay focused through the ups and downs of a long season and prepare themselves mentally to contribute to the team. They also discuss the importance of confidence, discipline, preparation and understanding your role within a clubhouse.What goes through a player’s mind before taking the field? How do professionals respond after a bad game? And what does it mean to put the team ahead of individual performance?Go inside the clubhouse with Gregg Zaun and Josh Towers for a firsthand look at the mindset, preparation and realities of life as a Major League Baseball player on The Brushback.