Ep 186: Why You're Drinking More Since Your Kid Left for College

If your house got quiet this fall and your wine glass got a little more full, you're not imagining it — and you're not doing anything wrong. In this episode, Christie shares what she didn't expect in her second year of college drop-off: the small things that hit harder than the big ones, the night she caught herself buffering instead of feeling, and what actually helped the next morning. Plus, real, specific things to do instead of reaching for the glass — and why missing your kid and numbing that feeling are two very different instincts. If you're in this season — first drop-off or fifth — this one's for you. 🤍 Grab the free Sacred Sobriety Kickstart: https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start 🤍 Learn about the Sacred Sobriety Lab: https://www.thecatholicsobrietycoach.com/sobriety-lab 🤍 IG Reel mentioned in the episode: https://www.instagram.com/reel/DchB20dyxx1 Drop us a Question or Comment 👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start 👉🏻 Book a Clarity Call: https://thecatholicsobrietycoach.mykajabi.com/clarity-call Visit my Website: https://thecatholicsobrietycoach.com 📈 The tools I use to optimize my podcast growth: VidIQ: https://vidiq.com/ChristieWalker Buzzsprout: https://www.buzzsprout.com/?referrer_id=1935235 (Get $20 off with my link)