The Crackin' Backs Podcast | Podcast Guru

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We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health. Podcast Sponsors: Stark Roast Coffee: https://www.starkroast.com/products/crackin-backs-podcast-blend Guardian Grains:

Recent Episodes

You're Fit. You're Strong. So Why Isn't Your Body Working? | Jana Danielson

YOU'RE FIT. YOU'RE STRONG. SO WHY ISN'T YOUR BODY WORKING? You work out. You eat well. You look healthy. But something isn't right. Your hips are constantly tight. Your lower back aches. Your sex life isn't what it used to be. Maybe you're leaking urine, struggling with erections, or experiencing discomfort during intimacy. What if these seemingly unrelated problems have something in common—and nobody has told you where to look? On this episode of the Crackin' Backs Podcast, pelvic floor educ...

61 MIN

They Told Him He Couldn't. He Proved Them Wrong. | Dr. Reece MacLeod

0% VISION IN ONE EYE. JUST 1% IN THE OTHER. SO HOW DOES HE DO THE IMPOSSIBLE? What if the biggest limitation in your life isn't physical—but something you've been conditioned to believe? Dr. Reece MacLeod has no vision in his right eye and just 1% vision in his left. Growing up, he was repeatedly told what he couldn't do. By age 14, he feared his future was already over. Today, he's a successful chiropractor, recognized for his adjusting skills, who runs, trains, and challenges boundaries mos...

50 MIN

GETTING HEALTHY IS SIMPLE—SO WHY DO WE WAIT UNTIL WE’RE SICK? | Tim James

Getting healthy can feel expensive, complicated, and overwhelming. But does it have to be? Tim James knows what it feels like to wait too long. After years of severe digestive problems, bleeding stools, skin issues, fatigue, weight gain, and eventually an emergency medical crisis, he says he finally stopped waiting for his health to change—and started changing the way he lived. On this episode of the Crackin’ Backs Podcast, Tim joins Dr. Terry Weyman and Dr. Spencer Baron for a provocat...

62 MIN

YOUR BODY’S CHECK ENGINE LIGHT IS ON—ARE YOU IGNORING IT? | Beth Lambert

Your body has a check engine light. The question is: are you paying attention before it becomes a bigger problem? A headache. Poor sleep. Gut issues. Anxiety. Skin problems. Fatigue. Changes in mood or behavior. What if some of the symptoms we’re trying to silence are actually the body trying to communicate? In this episode of the Crackin’ Backs Podcast, Dr. Terry Weyman and Dr. Spencer Baron sit down with Beth Lambert, author, educator, former healthcare consultant, and Founder and Executive...

59 MIN

You're Training Hard—But Is Your Body Actually Recovering? | Dr. Stacy Sims

What if your body is warning you that you’re under-recovered, under-fueled, or hormonally struggling—before your performance ever drops? Dr. Stacy Sims is back on Crackin’ Backs, and this time we go beyond “women are not small men” to answer a more important question: How can women actually learn to read what their bodies are telling them? Stacy breaks down the early warning signs many active women overlook—from changes in sleep, menstrual cycles and HRV to iron deficiency, appetite, body tem...

62 MIN