The Crackin' Backs Podcast | Podcast Guru

Details

We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health. Podcast Sponsors: Stark Roast Coffee: https://www.starkroast.com/products/crackin-backs-podcast-blend Guardian Grains:

Recent Episodes

YOUR BODY’S CHECK ENGINE LIGHT IS ON—ARE YOU IGNORING IT? | Beth Lambert

Your body has a check engine light. The question is: are you paying attention before it becomes a bigger problem? A headache. Poor sleep. Gut issues. Anxiety. Skin problems. Fatigue. Changes in mood or behavior. What if some of the symptoms we’re trying to silence are actually the body trying to communicate? In this episode of the Crackin’ Backs Podcast, Dr. Terry Weyman and Dr. Spencer Baron sit down with Beth Lambert, author, educator, former healthcare consultant, and Founder and Executive...

59 MIN

You're Training Hard—But Is Your Body Actually Recovering? | Dr. Stacy Sims

What if your body is warning you that you’re under-recovered, under-fueled, or hormonally struggling—before your performance ever drops? Dr. Stacy Sims is back on Crackin’ Backs, and this time we go beyond “women are not small men” to answer a more important question: How can women actually learn to read what their bodies are telling them? Stacy breaks down the early warning signs many active women overlook—from changes in sleep, menstrual cycles and HRV to iron deficiency, appetite, body tem...

62 MIN

Is Your Sex Life Trying to Tell You Something About Your Health? | Susan Bratton

What if changes in your sex life aren't simply part of getting older—but could be telling you something about your overall health? In this episode of the Crackin’ Backs Podcast, intimacy and sexual wellness expert Susan Bratton joins us for a candid, educational conversation about the surprising connections between sexual health, blood flow, hormones, brain health, relationships, healthy aging and longevity. Susan makes a provocative case: we pay attention to sleep, nutrition, exercise and re...

66 MIN

Your Blood Work Is “Normal”—Could You Still Have a Heart Attack? | Dr. Jack Wolfson

You exercise. You eat well. You feel great. Your blood work comes back “normal.” So why are seemingly healthy people still having heart attacks? Cardiologist Dr. Jack Wolfson is back on Crackin’ Backs—and this conversation challenges some of the assumptions many of us have about what it actually means to be heart healthy. Wolfson argues that a standard cholesterol panel may be only a small part of the cardiovascular picture. His approach looks deeper at markers such as ApoB, Lp(a), infla...

56 MIN

Are Exosomes the New Stem Cells? | Dr. Jeff Gross

PRP. Stem cells. Now exosomes. Are they the next breakthrough in regenerative medicine—or is the hype getting ahead of the science? Exosomes are tiny biological messengers involved in cell-to-cell communication, carrying signals such as proteins, lipids and RNA. But as exosome therapy grows in popularity, patients are spending thousands of dollars without always knowing exactly what they're getting. Neurosurgeon and regenerative medicine specialist Dr. Jeff Gross returns to Crackin' Bac...

54 MIN