The Dash

Lemonada Media

Details

You know that little dash between the year you were born and whatever comes next? Turns out, it's kind of everything — it's the ONE life you’re living right now. Each week on The Dash, television personalities and besties Elizabeth Chambers and Marissa Hermer celebrate women and challenge outdated myths about aging, divorce, motherhood, sex, and dating — and trust, they have lived a lot of life. Tune in to hear them swap notes on the latest news from their roster and share brutally honest relationship advice you didn't know you needed, but absolutely cannot live without. The Dash is a no-holds-barred, laugh-out-loud, tell-it-like-it-is podcast that feels like a night out with your funniest girlfriends.

Recent Episodes

OCT 22, 2026
Why You Should Never Badmouth Your Ex in Front of Your Kids
On this episode of The Dash, the ladies sit with the part of divorce no one puts on the paperwork. The day your partner becomes a stranger. The accusations of things you would never do. The character assassination that makes you want to get dirty, even when you know you shouldn’t. And the quiet, practical theory they keep coming back to: the oxygen mask. You cannot hand your children a calm version of you if you have not put yours on first. So they talk about how to get through this day. How you cry in the car and then walk into the pickup line like you are fine. The steps that get you from furious to functional when figuring it out alone is not working. Elizabeth walks through what she did, day after day, in a divorce the whole world was watching — how she protected her kids without disappearing herself. How you keep the court in one room and parenting in the other, so your ex can still be the hero to the children, even while you are swallowing your anger. Why you never speak poorly of them in front of your kids. Why divorce breeds shame and embarrassment even when you did nothing to earn it. And the friends who choose a side, or quietly leave, in a split you did not see coming. If you have ever had to mother through a panic attack, this one is for you. The Dash with Elizabeth Chambers and Marissa Hermer. New episodes weekly from Lemonada Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
50 MIN
SEP 29, 2026
Dinner Party With the New Housewives, a Ladies of London Reunion, and Zero Cell Service
Marissa Hermer needs champagne, a tablescape, and a theme. Period. On this episode of The Dash, Elizabeth Chambers and Marissa swap the kind of best-friend energy that only works if Marissa has cell service. Marissa throws her first dinner party in a year and a half and is obsessed with her new grill. Guests at her home include new Real Housewives of Beverly Hills housewife Tracy Tudor and Juliet from Bravo’s Ladies of London. Elizabeth was not invited. She feels ghosted by 3 major no-invites and wonders if people hate her, and does this happen to you?. The girls get into the messy reality of being on a reality TV show, what filming actually costs you, and discuss whether Marissa would ever become a Real Housewife of Beverly Hills. Elizabeth recounts the horror of shooting a reality show in the Cayman Islands. Marissa talks about a week on the river with no cell service, her Feet Finder account, and the difference between looking expensive and looking like you got dressed at a mall kiosk. They debate the question: do you reply to DMs first, or emails? And they both agree on the power of an apology. Plus: an update on Bow Tie, AKA Elizabeth’s hot new man If you love Bravo, Ladies of London, Real Housewives of Beverly Hills, celebrity dinner parties, tablescapes, dating after divorce, and unfiltered friendship, this is the episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
49 MIN