Dr Pradip Jamnadas is a cardiologist and expert in metabolic health, known for his work on insulin resistance, fasting, and cardiovascular disease prevention.In this moment, he breaks down the real driver behind modern health issues: insulin resistance. Dr Jamnadas explains exactly what habits keep insulin elevated and causes visceral fat gain, inflammation, and diseases like diabetes. He also reveals the key to reversing this metabolic dysfunction, that you can start implementing today.Listen to the full episode here:Spotify: https://g2ul0.app.link/x6ShJA3YV1bApple: https://g2ul0.app.link/BMi7037YV1bWatch the Episodes On YouTube:https://www.youtube.com/c/%20TheDiaryOfACEO/videosFollow Pradip: https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q