The Dr. Pat Show - Talk Radio to Thrive By!

In this episode, Megan and Dr. Pat dive into a 50-year retrospective of women's rights and gender dynamics, following Gloria Steinem’s legacy. Based on the article ‘Not all men’ is reductive and useless, here's why, they examine how global statistics reveal ongoing violence against women, how well-meaning men unintentionally enable harmful behaviors through silence, and why modern media and culture continue to dilute women's voices.

Uncover the secrets your body is trying to tell you by examining the differences between your right and left sides. Dive into the world of body awareness and learn how to decode the messages behind your aches, pains, and discomfort. Join us for an insightful episode that will empower you to better understand and care for your body.Contact me for a complimentary 15-Minute consultation https://www.tracyrfrederick.com/

What if life had a “Quick Start” button, like the machines at the gym? You could get moving toward your goals without needing a perfect plan, knowing whether you had time to finish, or waiting until you felt ready. You could simply start and adjust along the way. In this episode of Get Big Out Loud, we explore how taking one small step can build momentum. From everyday tasks to life-changing dreams, progress begins when we start.

Live call in 800-930-2819 - October 8 serves as the pressure-cooker build-up immediately preceding the highly anticipated 10/10 New Moon Portal (October 10, 2026), which acts as a cosmic reset button for relationships and agreements.

We don’t always respond to what someone actually said or did. Sometimes we respond to the meaning we’ve given it. In this episode, we explore how past experiences and fears can turn uncertainty into a story that feels like fact and how that story shapes our relationships. With a simple reflection, "What happened and what did I make it mean?", we can honor our feelings while staying open to other possibilities.