00:00: Introduction01:24: Introduction and defining what &quot;bulky&quot; means 02:45: The body builder physique 03:40: Why you might feel &quot;bigger&quot; when building muscle 05:20: Why you might feel swollen, puffy, or inflamed 08:35: How to distinguish between fat gain and inflammation 10:00: &quot;Tone without the bulk&quot; To try Evlo for 2 weeks free, visit <a href='https://evlofitness.com/'>www.evlofitness.com</a>

<description>&lt;p&gt;00:00: Introduction&lt;/p&gt;&lt;p&gt;01:24: Introduction and defining what &amp;quot;bulky&amp;quot; means &lt;/p&gt;&lt;p&gt;02:45: The body builder physique &lt;/p&gt;&lt;p&gt;03:40: Why you might feel &amp;quot;bigger&amp;quot; when building muscle &lt;/p&gt;&lt;p&gt;05:20: Why you might feel swollen, puffy, or inflamed &lt;/p&gt;&lt;p&gt;08:35: How to distinguish between fat gain and inflammation &lt;/p&gt;&lt;p&gt;10:00: &amp;quot;Tone without the bulk&amp;quot; &lt;/p&gt;&lt;p&gt;To try Evlo for 2 weeks free, visit &lt;a href='https://evlofitness.com/'&gt;www.evlofitness.com&lt;/a&gt;&lt;/p&gt;</description>

00:00: Introduction 01:24: Introduction and defining what "bulky" means  02:45: The body builder physique  03:40: Why you might feel "bigger" when building muscle  05:20: Why you might feel swollen, puffy, or inflamed  08:35: How to distinguish between fat gain and inflammation  10:00: "Tone without the bulk"  To try Evlo for 2 weeks free, visit www.evlofitness.com 

The Dr. Shannon Show

Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky

Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky

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