Menopause & Gut Health: The Hidden Link Between Progesterone, Anxiety & the Microbiome

Send us Fan Mail In this episode, Cynthia Thurlow joins host Dr. Jaclyn Smeaton to explore the estrobolome and its role in metabolizing estrogen and progesterone, stress and cortisol as a driver of hormone imbalance, and DUTCH Test patterns that can signal gut dysfunction.  Cynthia and Dr. Jaclyn also discuss:  How gut health can impact hormone metabolism, not just digestion  The many roles of progesterone, including GABA signaling, myelin maintenance, and neuroplasticity  Cyclical symptom tracking to determine hormonal versus non-hormonal anxiety  The differences between bioidentical hormone therapy, oral contraceptives, and synthetic progestins  Simple daily habits to support gut and hormone health  Show Notes  Check out Cynthia Thurlow’s book, The Menopause Gut, and follow her on Instagram @cynthia_thurlow_!  Discover easy at-home collection for patients with DUTCH Direct.  Become a DUTCH Provider to see how the DUTCH Test can profoundly change the lives of your patients.