The Dylan Gemelli Podcast
The Dylan Gemelli Podcast

The Dylan Gemelli Podcast

Dylan Gemelli

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Episodes

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Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...

Recent Episodes

Episode #120 Featuring Angelo Keely!   The Amino Acids CLINIC you have been waiting for!!  The most detailed and intricate break down of essential amino acids to date!
MAY 7, 2026
Episode #120 Featuring Angelo Keely! The Amino Acids CLINIC you have been waiting for!! The most detailed and intricate break down of essential amino acids to date!
Episode #120 Featuring Angelo Keely!   The Amino Acids CLINIC you have been waiting for!!  The most detailed and intricate break down of amino acids to date!   If you follow me closely then you know I am very careful and selective when it comes to discussing brands, particular ones in the supplement industry.  I have seen far too many agendas and companies pitching their owners or "sales people" to come on podcasts and leverage their business without true care or unbiased science behind their interviews so when I was approached about having Angelo on, given he is the owner of Kion, I was highly skeptical.  After talking with him, seeing his passion, care and immense knowledge base along with seeing how much time, money and effort were put into the Kion brand, particularly the amino acids, it was a no brainer to have him on!   One of the top selling supplements in existence are amino acids.  One of the most misunderstood and oversaturated supplements are amino acids.  One of the most useful but also compromised supplements are, yes, you guessed it, amino acids.  Differentiation between EAA's and BCAA's, what actually works, how these are made with filler ingredients, timing, efficacy, and what they ACTUALLY do are all highly confusing and polarizing topics.  In over 20 years in the supplement industry I have YET to have someone on either side of the fence break down amino acids like Angelo does in our interview.  He is 20 steps ahead of every question asked and gives unbiased factual insight on the widest variety of questions in our interview from the differences between EAA's and BCAA's, explaining that BCAA's on their own are essentially useless.  We go into a discussion on proper timing, which, when properly explained shows MULTITUDES of prime times to take them.  I push him on the differences and purposeful use between protein powders and aminos and the TRUE effect on muscle growth, lean mass obtainment and weight loss.  Angelo breaks down the amounts different types of people need and can tolerate and gives a master class on the true science behind how they actually work within our bodies.   What I love about this interview is that his company is based around his TRUE LOVE for the science and the benefits, not the profit.  He cares about educating but also making a product that is truly pure and clean.  We discussed the many fillers, additives and harmful blends on the market and why he has gone the extra mile to ensure people are not only educated but also have their health as the primary purpose and care!  He is an extremely special person and such a huge asset to our community!  My hope is more business owners take his lead and example and prioritize the people that support them FIRST!  Get ready to learn EVERYTHING AMINOS!  DO NOT MISS THIS EPISODE!!      TODAYS EPISODE IS SPONSORED BY KION!   A SPECIAL GIFT FROM ANGELO KEELY AND KION for my listeners!!  SAVE 20% OFF KION with the link below getkion.com/dylan     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com        
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64 MIN
Episode #119 Featuring Allana Pratt!  Emotional Intimacy's Effect on Mind and Body, The TRUTH about fear and facing it head on, The power of healing through relationships and more!
MAY 5, 2026
Episode #119 Featuring Allana Pratt! Emotional Intimacy's Effect on Mind and Body, The TRUTH about fear and facing it head on, The power of healing through relationships and more!
Episode #119 Featuring Allana Pratt!  Emotional Intimacy's Effect on Mind and Body, The TRUTH about fear and facing it head on, The power of healing through relationships and more!    My interview with Allana can be described in two words... EMOTIONAL and POWERFUL... Her way of walking you through emotions, fear, intimacy and relationships is soothing yet fulfilling along with a strong spirituality and presence of true care.  This episode will touch your emotions and provide internal strength to overcome!     The conversation starts with a journey to emotional intimacy moving right into healing through trauma and forgiveness.  The insight in this discussion is eye opening and soul soothing... The ENTIRE episode is highly impactful but as we transition into FEAR, I feel this is the area where most people are in the highest need.  Alanna breaks down what fear actually is, its impact, how to obtain courage and different ways and methods of not just overcoming it, but making it a strength.  She discusses turning fear into a friend, a learning tool to help us become better versions of ourselves.  This part of the discussion screams resonation for the audience as a whole.  She is vulnerable discussing her past fears and what it took her to learn the true meaning and value of tackling them and defeating them.  We then discuss the importance of accountability but also the willingness to seek help and find safety nets.  This transitions into the connection of mental and physical health and how they intertwine.  We then discuss ways of healing through relationships along with living with an open heart.  We have a nice discussion on psychedelics and their impact and we close out with my favorite topic of all... The SPIRIT connecting the mind and body!  Allana's message is pure and powerful and her dedication to healing everyone in all aspects of health but instilling a mindset of strength and love sets her apart as a true healer and person of actual desire to make a difference!  DO NOT MISS THIS EPISODE!     Check out Allana's Homepage: https://allanapratt.com/       Subscribe to Allana's Youtube: https://www.youtube.com/allanapratt       Follow Allana on instagram: https://www.instagram.com/allanapratt/           Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli           TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com
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52 MIN
Episode #118  Guest Appearance on "Stay off my operating table" with Dr. Philip Ovadia
MAY 2, 2026
Episode #118 Guest Appearance on "Stay off my operating table" with Dr. Philip Ovadia
Episode #118  Guest Appearance on "Stay off my operating table" with Dr. Philip Ovadia   My recent appearance on Dr. Philip Ovadia's Podcast may have been my most impactful appearance to date.  Dr. Ovadia was a guest on my podcast prior to me guesting for him and we covered all aspects of the heart and cardiology in great detail.  He is a brilliant heart surgeon who is recognized as a top and trusted source of information on all aspects of the heart.   On my appearance I provided deep insight into my own health journey and why studies of the heart have been one of my deepest areas of discussion.  I provide details of all the struggles and health related problems I have found on myself and have spent years teaching about, overcoming and defying the odds.  I also discuss MULTIPLE modalities, both conventional and non conventional and the many roadblocks I ran into trying to obtain the medications I needed as opposed to the ones that are consistently pushed upon everyone.   The key moments I want to give to everyone to take home are the moments where I discuss the mind and body connection and how it all starts and connects the our connection with God.  I go places the hosts did not expect to go, often leaving them speechless (in a dramatic, positive, MIC DROP way) that I pray leave the audience with a life changing message on how to TRULY obtain the balance of health and wellness we all desire, and filling the void that far too many have by starting it with a foundational relationship with God.  I talk a lot about accountability and being able admit and overcome mistakes.  I talk about using failures as lessons and helping them to create a truly better person within and also to inspire others!    My mission is complex yet simple, fulfill God's will for me, which aligns everyone with HIM and allows for full obtainment of Faith, Hope and Love, alignment within, that provides FULL health and wellness balance!       Follow Dr. Ovadia's Podcast on Apple:   https://podcasts.apple.com/us/podcast/stay-off-my-operating-table/id1587212660     Subscribe to Dr. Ovadia's Youtube:   https://www.youtube.com/watch?v=mtm1AqU8W-w&t=1619s                 Today's episode is sponsored by AURO WELLNESS!   The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli     _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli             TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com
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66 MIN
Episode #117 Featuring Michael Rubino!  Air Quality and Environmental Wellness, The fatal truth about mold, HVAC systems and indoor air quality, Home testing solutions and more!
APR 30, 2026
Episode #117 Featuring Michael Rubino! Air Quality and Environmental Wellness, The fatal truth about mold, HVAC systems and indoor air quality, Home testing solutions and more!
Episode #117 Featuring Michael Rubino!  The FATAL TRUTH about MOLD!! My discussion with Michael Rubino turned out to be far more troubling than I had expected with what was uncovered.  The depths of the mold problems discussed are not only eye opening but provide real awareness of the hidden cause of so many diseases and illness... The conversation wastes no time by jumping right into air quality and environmental wellness!  Michael gives insight into his discovery of how mold was the hidden and silent killer lurking within the walls of so many homes.  He then provides a detailed explanation of the cause of mold, the dangers it carries and how highly prevalent it is in both new and older homes.  There is a significantly frightening amount of issues he brings to the awareness of everyone.  The conversation shifts to HVAC systems and their impact on air quality progressing into cleaning and maintenance to maintain and improve the quality of our air.  He then explains airflow and filtration systems, as we transition into an even deeper dive into the depths of the dangers of mold and how big of an impact it has on overall health.  We then shift into government regulations and standards, another eye opening topic and how to create public awareness!  We end with a long discussion on everything you need to know about home cleanse solutions and testing, touching on key factors of tests and how to make the proper decisions on which test kits are the most accurate.  This episode brings to light one of the deadliest health concerns on the planet, yet one that often gets "brushed under the rug!"  Michael's insight and dedication to this issue resonates the entire conversation and this episode is not only eye opening, but life altering!  DO NOT MISS THIS EPISODE!    Michael is offering 20% off his home dust test USE CODE DYLAN at the link below https://www.thedusttest.com/       Check out Michael's Homepage: https://www.themichaelrubino.com/       Follow Michael on instagram: https://www.instagram.com/themichaelrubino/             Today's episode is sponsored by Qualia!     Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan     Save on Pique Life Nandaka!  20% off with the link below www.piquelife.com/dylan   _______________________________________________________________________________   The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli             Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN           TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com
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62 MIN
Episode #116 Featuring Cynthia Thurlow PART 2!  THE MENOPAUSE GUT:  Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
APR 27, 2026
Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT:  Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond   My DEAR FRIEND and Colleague Cynthia Thurlow makes her SECOND appearance on my podcast EXACTLY ONE YEAR to the date we recorded this episode together!  God always has his way of working!  Cynthia is far beyond brilliant... She is passionate and caring along with a deep drive and motivation to make a REAL difference.  She is the epitome of compassion and care!  Her drive to travel all over the world to make a difference, going non stop and still having a large family shows her willingness to do whatever it takes to spread her message.  I am honored and privileged to call her a close friend of me and my wife and it is my honor to showcase her to the world and bring her new book to light for everyone!     This episode is not just meant to promote her new book, but to give deep insight into her work and passion behind it.  We start with the discussion of the work and effort it took to create her new book, what inspired her and why she felt the topic of the gut was imperative to change the lives of everyone!  We take a deep dive into menopause and how the gut plays a key role in how women make it or break it during this stage of life.  Cynthia shows deep compassion for women that are suffering and has made it her life's work to help women overcome one of their biggest struggles in life.  We then take a turn into eating habits, specifically as it relates to our children.  There is a discussion on how there is a significant need to make it a priority to instill proper eating habits into our children's lives but to also set the examples ourselves for them as parents and role models.  We then talk about the role the immune system plays in our gut health.  This section of the discussion may be one of the most impactful because many are unaware of how imperative of a role the immune system plays.  We then shift into the topic of overtraining and how truly detrimental it is for our health, short and long term.  Then we get to the topic of testosterone specifically to women and how important it is to check and regulate, ESPECIALLY during menopause.  We then cover hormone replacement therapy and how the polarization needs to stop!  Then we shift to the huge importance of sleep and circadian rhythm, followed by a discussion on supplements, specifically the recommended or ideal ones to use during menopause.  We end the conversation with a long conversation on the role of fiber in health!     Cynthia's knowledge and passion are showcased in this interview and once again, I want to reiterate the honor and pleasure of not only interviewing but calling her a true friend!  DO NOT MISS THIS EPISODE!!      Check out Cynthia's Homepage and Buy her new Book: https://www.cynthiathurlow.com/       Follow Cynthia on Instagram:  https://www.instagram.com/cynthia_thurlow_/     SAVE 20% of Pique Life Nandaka https://piquelife.com/dylan     Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli           Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESC
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89 MIN