The Dylan Gemelli Podcast

Episode #105 Featuring Body Bio Co-Owner Jess Kane!  Healthy Aging, Phospholipids, Cellular Health, Navigating Nutrition, Seed Oils and More!!  As MANY of you know, BodyBio is one of the most well known, respected and widely used product lines in existence.  Jess Kane has done a remarkable job carrying on the legacy of the BodyBio brand her Grandfather Ed Kane started it in 1998.  Our back and forth here was entertaining, intriguing, highly educational, controversial and flat out FUN!   Jess breaks down what phospholipids are and why they have such a drastic impact on our cellular health.  She then discusses what essential acids are, why they are so important and what the best sources are to obtain them.  The conversation then shifts to nutrition and we cover ALL the bases.  We begin with a back and forth on the importance of fats, some of our favorites and our consensus of best choices.  Jess then discusses the shifts we have seen in dietary trends and the expansion of health awareness.  We then cover macronutrients and the importance of having a good balance.  The conversation then shifts to a variety of different food topics, from nut butters, seed oils, red meats and essential foods for a balanced diet.  The conversation then shifts to the importance of obtaining a strong mind and body connection and finishes with the future of BodyBio!  It is clear to understand the desire that Jess has to provide everyone the right products and information to ensure the best quality of life possible!  DO NOT MISS THIS EPISODE!    Check out BodyBio here: https://bodybio.com/   Follow Jess Kane on Instagram: https://www.instagram.com/jesskane/       Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com

Episode #104 Better than BPC-157?  Let's talk about KPV!!   In this episode we take a look at one of my favorite peptides, KPV.  Get ready for a breakdown on the multitude of benefits KPV has to offer.   KPV is a tri-peptide (a protein made of three amino acids: Lysine, Proline, and Valine) that’s known for its potent anti-inflammatory and immune-supportive properties. Here’s why it’s valuable: Reduces inflammation – KPV helps fight chronic inflammation, which is a key factor in many health issues, including autoimmune diseases. Supports immune function – By regulating immune responses, KPV can help the body defend against infections and chronic illnesses. Promotes skin and wound healing – It has been shown to improve recovery from injuries and skin conditions, such as eczema and psoriasis. Aids in gut health – KPV has demonstrated promise in improving conditions like inflammatory bowel disease (IBD) and ulcerative colitis. I will also discuss the synergy it has when used together with BPC-157 Individually, BPC-157 and KPV each have impressive benefits, but when used together, they create a powerhouse duo that enhances healing and recovery. Here’s how they work together: Comprehensive gut healing – BPC-157 repairs the gut lining, while KPV reduces inflammation, making them highly effective for people with digestive issues like IBS, leaky gut, or acid reflux. Advanced injury recovery – Whether you have joint pain, tendon injuries, or post-workout soreness, these peptides work in harmony to accelerate tissue repair and reduce inflammation. Autoimmune and nerve support – Chronic inflammation often plays a role in autoimmune diseases and nerve dysfunction. KPV helps regulate the immune response while BPC-157 promotes healing in nerves and soft tissues. Reduced recovery time – If you’re active or recovering from an injury, this combination helps minimize downtime and gets you back to your daily routine faster. I will continue to provide as much educations as possible for everyone to get the most in depth and accurate insight when it comes to ANYTHING I discuss and especially with the ever growing and confusing world of peptides!  DO NOT MISS THIS EPISODE!!      Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ________________________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com

Episode #103 Featuring Shawn Wells!  The MOST TRUSTED Name in Supplements! I also discuss how blessed I am for the people I get to interview, interact with, learn from and become friends with.  Many people I interview become more than guests, they become real friends and it is one of the many reasons why I love what I do.  Shawn is different to me.  From the moment I met Shawn, we clicked immediately and he became a brother to me from the start.  This is a much longer than normal interview and you will see with the back and forth, how well we click and interact but also bring out the best in one another.   Shawn Wells is known for being the most trusted name in supplements and that is actually an understatement.  His knowledge base, work ethic and desire to continuously look for something better and safer is to thank for the evolving amount of products we are privy to have.  Shawn has made it his life's work to ensure that we are all getting the safest, most effective and best researched products and formulas on the planet.   This interview covers it ALL.  Shawn discusses the many problems inside of the supplement world, with a history lesson on how things have evolved into the marketing mess and confusion we have today.  Shawn brings to light the importance of product testing and provides detailed insight on the dangers of buying third party products, especially on amazon.  We have a long discussion on how Shawn formulates and discovers new ingredients and formulas, and the rigorous process he takes to ensure we ALL get the safest and most effective products known to man.  Shawn discusses the amount of study and education he has gone through over all the years of his work in the field and how much it requires to stay ahead of the curve today!  We have a very enlightening and eye opening discussion on Peptides, SARMS, anabolic steroids and comparison and contrasts to many mainstream popular supplements.  Shawn discusses his best stack of natural supplements for muscle gain along with some of his most essential daily supplements he recommends.   This conversation is life changing and provides the insight we need to ensure we are taking the right types of supplements for health and longevity as well as protecting ourselves from dangers and scams.  Shawn truly does God's work and I am honored to not just call him a friend, but a true brother!  DO NOT MISS THIS EPISODE!     Check out Shawn's Homepage: https://shawnwells.com/   Follow Shawn on Instagram: https://www.instagram.com/shawnwells/           Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli     Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's

Episode #102 Featuring Javant Benton!  The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"!   My interview with Javant shed an abundance of light on HEALTHY VEGAN EATING! Javant is an expert on teaching how to make the foods you love in the healthiest ways possible!  MANY of us look at foods generally considered "unhealthy" and have the misconception they cannot be prepared in a healthy manner.  Javant breaks that stigma and we discuss HOW he learned to do this and his different ways and methods of doing so!  Javant starts by discussing the healthiest ways to eat as a vegan and explains the differences between being a vegetarian and a vegan.  I am highly curious about how to get quality protein sources as a vegan and Javant not only discusses multiple sources of protein, but also excellent sources of fats and carbs as well as if it is possible to do a ketogenic diet while eating vegan.  Javant teaches how to go about cooking without oils and still producing extremely delicious food.  We then discuss the newest stigma in many plant based foods: oxalates and Javant gives a thorough education on if this is a prevalent problem or not.  The conversation shifts to bodybuilding as a vegan as well as supplements that Javant recommends as well.  We then discuss different aspects and concepts of his new book, why he wrote it and the impact that he hopes that it has!  I was able to get my hands on the book prior to release and can say that while I generally do not promote books on my podcast, this one was A MUST for me to showcase.  Javant does amazing work and while he is quite soft spoken, he showed his charismatic side on our interview as well as his extreme knowledge base and desire to help bring hope and change of health into everyone's lives!  DO NOT MISS THIS EPISODE!     Get Javant's New Book: "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"!  https://www.makeyourowncookbook.com/   Follow Javant on instagram: https://www.instagram.com/healthyveganeating/     Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Transcend:  The Ultimate Health and Wellness Clinic!   Save 5% with code "DYLAN"   https://transcendcompany.com/?snowball=DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com

Episode #101 Featuring Dr. William Li!    As I mentioned at the start of the episode, this was a bucket list interview for me.  From the beginning of me starting my podcast, Dr. William Li was at the top of my list for people I held in the highest regard and wanted to interview!  I have had the highest expectations for this interview and he over exceeded it by light years!  He is one of the most educated, informed and brilliant people I have ever interviewed!   We jump into the most detailed and well understood teachings of the gut microbiome.  Dr. Li breaks down why it is so important and a real understanding of the function and massive role it has in our overall health.  He then goes in depth on the gut brain axis and the implications it has on our well being.  There is a deep discussion on the role the gut plays in immunity and then we get the best explanation I have yet to hear on what leaky gut truly is and how to actually treat it!  The conversation shifts to nutrition and Dr. Li discussion how important full fat yogurt is for gut health and then discusses the spinach/oxalate debate!  The conversation shifts to heart health, where Dr. Li talks about the importance of nitric oxide and its role in keeping our heart healthy, and foods that great sources of nitric oxide!  The conversation then shifts to a full blown break down of olive oil, how to pick the right olives and where to find the healthiest and best olive oils!  We then discuss how foods are truly medicine and benefits of many different foods, with a deep dive into the health benefits of salmon. We close with Dr. Li discussing how to simplify nutrition and then an overview of his best selling books!   This interview was an absolute masterclass on SO MANY KEY ASPECTS of our health and Dr. Li shows why he is one of the most well respected experts on the planet!  DO NOT MISS THIS EPISODE!!           Check out Dr. Li's Homepage: https://drwilliamli.com/   Subscribe to Dr. Li's Youtube Channel: https://www.youtube.com/c/drwilliamli     Follow Dr. Li on instagram: https://www.instagram.com/drwilliamli/?hl=en     Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ________________________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com