The Dylan Gemelli Podcast
The Dylan Gemelli Podcast

The Dylan Gemelli Podcast

Dylan Gemelli

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Episodes

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Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...

Recent Episodes

Episode #98 Featuring Dr. Robin Berzin!  THE ULTIMATE HEALTH GUIDE!  Anything and everything you need and want to know about functional medicine and taking control of your health!!
MAR 7, 2026
Episode #98 Featuring Dr. Robin Berzin! THE ULTIMATE HEALTH GUIDE! Anything and everything you need and want to know about functional medicine and taking control of your health!!
Episode #98 Featuring Dr. Robin Berzin!  The deepest dive I have yet to take into functional medicine and TOTAL health obtainment!!   From the onset of this discussion, the synergy and ease of back and forth is felt.  This conversation sheds the highest level of light and clarity on how to really understand medicine in all aspects of health.  Dr. Berzin speaks on a variety of functional medicine topics, starting off with an explanation on what functional health actually is and should be, going right into the importance of holistic health.  Dr. Robin explains why she started Parsley Health and the high impact that it is having on helping people overcome all of their health struggles.  Dylan and Robin have a highly impactful discussion on the huge role lifestyle plays into health, getting into the role stress plays and how it effects our mental health, and then getting right into different types of lab work and the many areas of importance that are often overlooked or misunderstood.  There is a PLETHORA of topics covered after this, from GLP-1's, to breaking down macronutrients, especially the importance of protein and how much we ACTUALLY need, then a talk on cholesterol and statin use, to nutrition serving as medicine, then to supplement staples, needs and overcoming the mass amount of questionable information thrown out into the internet atmosphere.  There is a highly engaging discussion on NAD as well as the importance of foundational nutrition!   This is an absolute EPIC conversation to say the least.  As noted, the synergy here is felt immediately and this kind of discussion is not only eye opening but relieving as it gives a deep yet easy to understand guide to taking control of your overall health!  DO NOT miss this episode!!    Check out Dr. Robin Berzin's homepage: https://robinberzinmd.com/     Sign up at Parsley Health: https://www.parsleyhealth.com/     Follow Dr. Robin Berzin on instagram: https://www.instagram.com/robinberzinmd/         Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ________________________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com
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70 MIN
Episode #97:  The Lost Art of ACCOUNTABILITY!  Years of mistakes I made and how accountability changed my life!  Societal impact on accountability and the need to take responsibility of our own!!
MAR 4, 2026
Episode #97: The Lost Art of ACCOUNTABILITY! Years of mistakes I made and how accountability changed my life! Societal impact on accountability and the need to take responsibility of our own!!
Episode #97:  The Lost Art of ACCOUNTABILITY!   In this episode I take a close look into accountability.  I take everyone back through many parts of my life that were filled with excuses on why negative things happened as well as I was not as accomplished as I thought I should be.  Taking long and hard looks in the mirror and realizing that I was the problem and my excuses and lack of accountability put me in the situations that I found myself in.  I explain how the light bulb clicked and changing my mindset to taking responsibility of my actions and instead of playing the blame game, I learned from mistakes and made the changes I needed in my life to achieve real success both professionally and personally.  I am NOT here to lecture or act like I am anything special.  I like to show all of the mistakes I have made, how I learned from them and the changes I made to rectify past problems.  I also look at societal impact on everyone that has impacted peoples' minds and encouraged people to make excuses as opposed to accept responsibility.  My goal is to help people make the changes needed to ensure they are not only the most successful, but have true feelings of happiness, less stress and more positive experiences throughout life.  Accountability fixes relationships, encourages progress and obtains real respect from peers.  I truly hope this is an impactful episode and helps people to make necessary changes for the better!!         Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com
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25 MIN
Episode #96 Featuring Lea Llovio!  CONSCIOUS WELLNESS!  Connecting the MIND, BODY AND SPIRIT!  Spiritual Awakening, Finding your true self,  The role of Nutrition in mental health and more!
MAR 2, 2026
Episode #96 Featuring Lea Llovio! CONSCIOUS WELLNESS! Connecting the MIND, BODY AND SPIRIT! Spiritual Awakening, Finding your true self, The role of Nutrition in mental health and more!
Episode #96 Featuring Lea Llovio!  THE MIND, BODY AND SPIRIT Episode!  Defining CONSCIOUS WELLNESS!  This conversation hit home for me in so many ways and opened my eyes to many areas that I needed to address.  Lea speaks with a softness and eloquence that captivates an audience but also locks you in to every word she speaks.  We cover all aspects of connecting the mind, body and spirit.  Lea explains what exactly conscious wellness is, why it is important to full health obtainment and how to improve upon it!  We have a long discussion on the interconnection of the mind, body and spirit and why it takes ALL three to be TRULY healthy.  The discussion shifts to material wealth and becoming reliant upon it for the hopes of happiness and how doing this leads to a path of emptiness.  We then discuss daily acts of kindness and the impact it can not only have on others but also our internal selves.  The discussion shifts to the role of nutrition in our mental health and how big of a role the foods we eat have on our minds and function.  Then the discussion turns to nootropics and peptides, with intricate details of the role they play and the future they have on helping people with many different types of health areas.  We end talking about mindsets in health practices and the importance of open mindedness and covering all the bases!  This discussion is not only fascinating, but HIGHLY impactful and can have a major effect on changing your life for the better!  I would NOT MISS THIS EPISODE!!     Check out Lea's homepage: https://leallovio.com/   Follow Lea on instagram: https://www.instagram.com/leallovio/       Today's episode is sponsored by TONUM!    TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com
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61 MIN
Episode #95 Featuring Filmmaker Laurent Goldstein!  An inside discussion on making health documentaries and helping to change peoples' lives!
FEB 28, 2026
Episode #95 Featuring Filmmaker Laurent Goldstein! An inside discussion on making health documentaries and helping to change peoples' lives!
Episode #95 Featuring Filmmaker Laurent Goldstein!  An inside discussion on making health documentaries and helping to change peoples' lives!  There are times when you meet people and within seconds you feel an aura of goodness and warmth within their hearts and THAT is how I felt immediately upon meeting Laurent Goldstein.  This conversation showcases the journey of an amazing man on a mission to help provide people hope, inspiration and information on how to transform their lives into the best they can be!  We jump right into it from the start, discussing the impact documentaries and films that Laurent does has on everyone and his motivations for making the sacrifices he does at his age to put out this content.  Laurent gives insight on how much time and effort goes into making these films and what life on the road is like for him and his wife.  There is a deep discussion on finding energy and purpose in life and sharing that with the world through film as well as the extreme importance in authenticity in all the work that he does and we all should carry in our every day lives!  We discuss different health tips, especially the importance of movement along with positive energy and how it plays a huge role in our overall health.  Laurent shares many bits of information he has learned over the years and shares information on some of his upcoming projects!  If you want to be inspired and hear an extremely heart warming conversation filled with HOPE and POSITIVE ENERGY, then this episode is an absolute MUST WATCH!!     Check out Laurent's Homepage: https://www.laurentgoldsteinmedia.com/       Watch "Your Second Fifty" documentary: https://www.yoursecondfiftylife.com/film         Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN   HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com
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60 MIN
Episode #94  Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast!  An epic discussion on peptides, botox, skin care, exosomes and more!!
FEB 26, 2026
Episode #94 Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast! An epic discussion on peptides, botox, skin care, exosomes and more!!
Episode #94  Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast I wanted to share my recent appearance on the Biohacking Beauty Podcast.  This conversation with my great friend Amitay Eshel certainly got into skin care but went in a variety of really engaging talks as outline below, digging deep into peptides and exosomes.  I am a huge fan and proponent of Young Goose skin care and learning about how innovative as well as the depths of which Amitay and Anastasia go to ensure they not only provide the best products, but the most innovative is a huge breath of fresh air.  I really feel this conversation was highly impactful and educational so I wanted to share with everyone!  Big thanks to Amitay for having me on as a guest on the Biohacking Beauty Podcast!       Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve. We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term. Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master’s degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience. What's Discussed: (09:07) The real risks of peptides, lack of regulation, and why quality matters (25:56) BPC-157 beyond athletics: gut healing, inflammation resolution, and collagen repair (29:44) Why injectable peptides outperform oral and one-off aesthetic treatments (32:51) Why consistency and loading phases determine peptide results (37:00) GHK-Cu and why copper peptides matter for skin, hair, and tissue repair (46:32) Neuromodulating peptides vs Botox and long-term wrinkle prevention (51:21) PRP facials work because of exosomes, not needles         Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com
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61 MIN