The Dylan Gemelli Podcast

Episode #95 Featuring Filmmaker Laurent Goldstein!  An inside discussion on making health documentaries and helping to change peoples' lives!  There are times when you meet people and within seconds you feel an aura of goodness and warmth within their hearts and THAT is how I felt immediately upon meeting Laurent Goldstein.  This conversation showcases the journey of an amazing man on a mission to help provide people hope, inspiration and information on how to transform their lives into the best they can be!  We jump right into it from the start, discussing the impact documentaries and films that Laurent does has on everyone and his motivations for making the sacrifices he does at his age to put out this content.  Laurent gives insight on how much time and effort goes into making these films and what life on the road is like for him and his wife.  There is a deep discussion on finding energy and purpose in life and sharing that with the world through film as well as the extreme importance in authenticity in all the work that he does and we all should carry in our every day lives!  We discuss different health tips, especially the importance of movement along with positive energy and how it plays a huge role in our overall health.  Laurent shares many bits of information he has learned over the years and shares information on some of his upcoming projects!  If you want to be inspired and hear an extremely heart warming conversation filled with HOPE and POSITIVE ENERGY, then this episode is an absolute MUST WATCH!!     Check out Laurent's Homepage: https://www.laurentgoldsteinmedia.com/       Watch "Your Second Fifty" documentary: https://www.yoursecondfiftylife.com/film         Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN   HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com

Episode #94  Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast I wanted to share my recent appearance on the Biohacking Beauty Podcast.  This conversation with my great friend Amitay Eshel certainly got into skin care but went in a variety of really engaging talks as outline below, digging deep into peptides and exosomes.  I am a huge fan and proponent of Young Goose skin care and learning about how innovative as well as the depths of which Amitay and Anastasia go to ensure they not only provide the best products, but the most innovative is a huge breath of fresh air.  I really feel this conversation was highly impactful and educational so I wanted to share with everyone!  Big thanks to Amitay for having me on as a guest on the Biohacking Beauty Podcast!       Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve. We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term. Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master’s degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience. What's Discussed: (09:07) The real risks of peptides, lack of regulation, and why quality matters (25:56) BPC-157 beyond athletics: gut healing, inflammation resolution, and collagen repair (29:44) Why injectable peptides outperform oral and one-off aesthetic treatments (32:51) Why consistency and loading phases determine peptide results (37:00) GHK-Cu and why copper peptides matter for skin, hair, and tissue repair (46:32) Neuromodulating peptides vs Botox and long-term wrinkle prevention (51:21) PRP facials work because of exosomes, not needles         Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com

Episode #93 Featuring Dr. Sonya Jensen!!  The HORMONE episode!  This episode is one of the most in depth discussions on hormones you will ever hear!  Dr. Sonya Jensen has a new book release February 24th titled,  "Heal Your Hormones, Reclaim Yourself" and this discussion further expounds on her intricate knowledge she writes on!  The conversation covers ALL aspects of hormonal health!  Dylan and Sonya do not waste any time, going into hormonal balance, what it means and how we work to obtain it.  The importance of bloodwork is a key focus point and areas of importance to keep an eye on.  Learn about the roles of emotions in hormonal health, how stress causes imbalance and how stimulating the vagus nerve has a significant impact on hormonal alignment.  Dr. Jensen takes a deep dive into stages of menopause as well as the effect birth control has on hormonal health.  There is a discussion on how diet and structure can alter hormones.  Dylan questions Dr. Jensen on the stigmas of testosterone in women and Dr. Jensen explains the important role balance of estrogen, testosterone and progesterone plays in women's hormonal health. Dr. Jensen also discusses the best supplements for women to utilize during menopause.  This is an all out masterclass on hormones and Sonya shows why she is a go to expert on everything hormones!  DO NOT miss this episode!     Check out Dr. Sonya Jensen's homepage and buy her new book: https://www.drsonyajensen.com/   Follow Dr. Sonya Jensen on instagram: https://www.instagram.com/drsonyajensen/?hl=en       Today's episode is sponsored by TIMELINE     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN           TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!       MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected]   Visit Dylan's Homepagehttps://dylangemelli.com

Episode #92 Featuring Tania Khazaal!  The harsh realities of the ever changing world we live in!  NOTE FROM DYLAN:  This was one of the most enjoyable episodes and conversations I have had the pleasure of having.  Tania specializes in parent and child estrangement and offered tremendous insight into this area, providing insight into why this has become so prevalent, issues with parent/children communication, differences in generational beliefs, parent-child dynamics, the importance of communication, boundary setting, overcoming differences, changes in types of discipline that were once accepted and not as much any longer, the importance of compassion and understanding and how to ultimately fix estrangement.. This was eye opening and a topic I have never discussed...  HOWEVER, the conversation in the second half of the interview that ensued, IMO, is one of the most impactful that I have yet to have.  We discussed the lost art of accountability and why being accountable has become a thing of the past and has been a major cause in the degradation of respect for each other and ourselves.  We discussed the major correlation between physical wellness and emotional distress and the high impact they have on one another. My FAVORITE part was the discussion on the importance of FAITH and the impact it has on overcoming fear along with how impactful prayer is on every day life.  We also had a big discussion on the importance of COMMUNICATION and finished with the dangers of being prideful and not being able to handle constructive criticism.   ULTIMATELY, I feel like the topics covered are highly eye opening and can help prepare people for the real world and help them to not drift off into the NOT SO real world.  I truly believe this episode is one of the most impactful I have done and hope that it resonates with everyone!!    Check out Tania's Homepage:  https://taniakhazaal.com/   Follow Tania on Instagram: https://www.instagram.com/taniakhazaal/?hl=en     Today's episode is sponsored by TONUM!    TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's Homepagehttps://dylangemelli.com

Episode #91 Featuring Zane Griggs!  The TRUTH about carbohydrates!  Strap in for this no holds barred conversation as Zane Griggs is fearless in his approach to discussing the most polarizing topic in the world of diets today, CARBOHYDRATES.  Zane comes prepared with facts and numbers to back up his words.  Dylan and Zane start by discussing low carb diets, explaining what they are, how they work and why they are not sustainable.  Zane also goes into detail about the carnivore diet and the many health problems he is seeing the longer people adopt this diet.  Zane discusses why carbohydrates have become such a polarizing topic with a very long and detailed discussion about the differences between processed foods and good, clean carbohydrates.  The conversation shifts to insulin resistance and its role in metabolic health and closes with metabolic flexibility and how carbohydrates play a significant role in staying metabolically flexible.  This conversation is extremely enlightening and provides another side to the puzzle of diet structure and implementation.  You DO NOT want to miss this one!!       Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!       MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected]   Visit Dylan's Homepagehttps://dylangemelli.com