<div style="text-align: left;"> </div> Benefits of an Alternative Diet - The Eating Well Podcast #010
What do we mean by "alternative diet"?
<ul style="font-family:Tahoma;"> <li> Vegetarianism <ul> <li> Lacto-ovo-vegetarian </li></ul> <ul> <li> Lacto-vegetarian </li></ul> <ul> <li> Vegan </li></ul> <ul> <li> Fruitarian </li></ul> </li><li> Demi-vegetarian / Pescetarians. </li></ul> <ul style="font-family:Tahoma;"> <li> What are the benefits of adopting one of these alternative diets?
 </li></ul> <ul style="font-family:Tahoma;"> <li> How do I ensure proper protein intake? </li></ul> <ul style="font-family:Tahoma;"> <li> Are vegetarians always healthier? </li></ul> <ul style="font-family:Georgia;"> <li> Any other things to avoid?

 </li></ul> Recommended reading: Healthy Eating Magazine -- Website? We couldn't find one.
 <a href="http://www.drweil.com" target="blank_" title="Dr. Weil's Website">www.drweil.com</a> for healthy recipes
 <a href="http://www.meatlessmonday.com" target="blank_" title="Meatless Monday">www.meatlessmonday.com</a> Listener Question Round Up! <blockquote> <div style="text-align: right;"> </div> <div style="text-align: right;"> The RSS feed for our podcast is <a href="http://feeds.feedburner.com/EatingWell" title="RSS Feed">http://feeds.feedburner.com/EatingWell</a> </div> </blockquote>

Benefits of an Alternative Diet - The Eating Well Podcast #010 What do we mean by "alternative diet"? Vegetarianism Lacto-ovo-vegetarian Lacto-vegetarian Vegan Fruitarian Demi-vegetarian / Pescetarians. What are the benefits of adopting one of these alternative diets? How do I ensure proper protein intake? Are vegetarians always healthier? Any other things to avoid? Recommended reading: Healthy Eating Magazine -- Website? We couldn't find one. www.drweil.com for healthy recipes www.meatlessmonday.com Listener Question Round Up! The RSS feed for our podcast is http://feeds.feedburner.com/EatingWell

Benefits of an Alternative Diet - The Eating Well Podcast

Description