/https%3A%2F%2Fstorage.buzzsprout.com%2Fwddjme6lhqmany3nkmyqxdqfbpqz%3F.jpg)
The FitZen Project
Rachel Fitzpatrick
Girl, What’s My Weakness? MEN!
SEP 22, 202617 MIN
/https%3A%2F%2Fstorage.buzzsprout.com%2Fwddjme6lhqmany3nkmyqxdqfbpqz%3F.jpg)
Description
Girl, What’s My Weakness? MEN!
You can lead meetings, manage crises, and handle almost everything on your own—but one man changes his tone, and suddenly you’re asking three friends what to do.
Girl…what’s your weakness?
In this episode, Rachel gets honest about the years she gave her power away in romantic relationships—outsourcing decisions, managing other people’s emotions, softening her boundaries, and confusing control with safety.
This isn’t an episode about blaming men. It’s about recognizing the moment you stop trusting yourself in love—and learning how to let the cards fall where they fall.
Inside this episode:
Why you can feel powerful everywhere except in your relationships
How managing someone else’s emotions becomes self-abandonment
What the victimhood triangle has to do with outsourced decisions
Why your partner’s reaction is not yours to manage
How yoga and project management can teach you to stay in your own lane
The difference between responding and reacting
How to begin trusting your own judgment again
Your Microdose of Courage
Ask yourself:
“If I trusted my own judgment, what would I do?”
Then take one small action that honors your answer—before asking someone else what they think.
If you’re ready to lower your emotional armor, reconnect with your inner wisdom, and learn to receive support without losing your freedom, you’re in the right place.
Join Rachel’s free weekly email, The Weekly Change Request, for one honest reflection and one courageous action to help you come back to yourself.
Lotus and Luna
Link provides 20% off (sale items not included)
Liforme Yoga Mats
Use code RACHELF10 at checkout for a discount!
RageCreate | Affirmations|Oracles & more
Affirmation card deck.
Use Code FITZEN for 20% off
Tabatha Debruyn 9D Breathwork
Active Breathwork is a powerful tool for self-exploration and emotional healing.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Weekly Change Request
Get your FREE Guide: FitZen to Prioritize
Instagram: thefitzenproject
Website: thefitzenproject.com
Music provided by: Purple Planet Music: https://www.purple-planet.com/home
The FitZen Project helps fiercely independent women navigate overwhelm, nervous system regulation, relationships, boundaries, guilt, perfectionism, people pleasing, anxious and avoidant attachment, and identity shifts—so they can stop wondering “Am I the problem?”, create better energy management, find alignment, and build a life that feels as good as it looks.

