#93 - Mark Macqueen - Grapplers Who Think Strength Doesn’t Matter Aren’t Living in the Real World

We talk through a world champion’s pivot from powerlifting to jiu-jitsu, why coaching culture at Kingsway changed everything, and how smarter stand-up, pinning, and true strength finally showed up on competition day. We share a clear plan for lifting, cardio, and plyos that keeps you improving without burning out. • ADCC Trials win, what improved, and why confidence clicked • Kingsway and ROKA coaching structure, daily feedback, and partner quality • Austin move, visas, lifestyle trade-offs, and training rhythm • Powerlifting career highlights, identity, and the emptiness after winning • Strength’s real role in grappling performance and longevity • Practical S&C: two-day lift split, one cardio, simple patterns • Rep ranges, sets, plyos, and keeping compliance over years • UK training roots, cross-training, and competition plans Support the show GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk