Work, Worth & Wellbeing: Rebuilding Life After Cancer with Caitlin McDonald

This conversation reframes cancer not only as crisis but also as catalyst: many survivors emerge more willing to take risks, change careers or re-prioritise life. Caitlin reflects on her own transition from policy and academia into coaching after her diagnosis and describes coaching’s power to help clients mourn losses, name new values, and make pragmatic decisions, whether scaling back hours, starting new projects, or crafting a legacy. The episode also calls out gaps in workplace empathy and legal understanding, urging employers to train managers and build inclusive policies. Listeners will find hope, practical signposts, and actionable tools to navigate change with dignity and resilience. Connect with Caitlin here: Website: https://caitlinmcdonald.com/ Linkedin: www.linkedin.com/in/caitlinmcdonald/ Instagram: https://www.instagram.com/ The free Gremlin Getting-Along Guide and signup link for my monthly newsletter: https://caitlinmcdonald.com/sign-me-up/ Continue Your Journey Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today. FREE RESOURCE: MY COMFORT KIT Create your own collection of comfort, connection and hope with this free interactive wellbeing guide, including your own personal Back-to-Me Box. Download My Comfort Kit free here: evolve-recovery-comfort-kit.subscribepage.io Join Dopamine Without Danger A calm, private community for recovery, ADHD, burnout and emotional wellbeing. First month just £3 with code ONEMONTH3 https://dopamine-without-danger.mn.co/landing/ Read AA Is Not the Only Way Real stories of recovery, ADHD, trauma and finding your own way forward. https://emmagardner.uk Support the Podcast If you'd like to help keep these conversations free: https://buymeacoffee.com/emmagardnerwrites Be a Guest Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you. [email protected] Until next time... be gentle with yourself, stay curious, and keep finding your own way forward