<description>&lt;p&gt;There’s a lot of anger in the world these days. Matt, Joey and Shane discuss anger, its causes, how it affects us and those around us, and how we contain or eliminate it. &lt;/p&gt;&lt;br&gt;&lt;p&gt;We'd love to get to know you all, so join our Discord! &lt;a href="https://discord.gg/XTSfXNMnaZ" rel="noopener noreferrer" target="_blank"&gt;https://discord.gg/XTSfXNMnaZ&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;For episode links and the latest news/updates, visit our website: &lt;a href="https://heavymentalpodcast.com/" rel="noopener noreferrer" target="_blank"&gt;https://heavymentalpodcast.com&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

We discuss anger and its impact on us and those around us

There’s a lot of anger in the world these days. Matt, Joey and Shane discuss anger, its causes, how it affects us and those around us, and how we contain or eliminate it. We'd love to get to know you all, so join our Discord! <a href="https://discord.gg/XTSfXNMnaZ" rel="noopener noreferrer" target="_blank">https://discord.gg/XTSfXNMnaZ</a> For episode links and the latest news/updates, visit our website: <a href="https://heavymentalpodcast.com/" rel="noopener noreferrer" target="_blank">https://heavymentalpodcast.com</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

#10 - Rage Against The Machine: Addressing Rage and Anger

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