Ep. 341: How To Examine Your Relationship with Alcohol

“Maybe you should reevaluate your relationship with alcohol”. That’s what my mother said to me when I was 23 after I told her I had spent a very long night on my bathroom floor throwing up bile. Mom was right. I definitely needed to examine my relationship with alcohol. My take? Ignorance is bliss. Nothing to see here. Move along. Instead of examining my relationship with alcohol, I spent my 20s and 30s trying to control my drinking. Luckily, the world has changed a lot in the last 25 years. Amanda E. White, a licensed therapist and the creator of the popular instagram account @therapyforwomen, is a big part of that change. Amanda is here to share how to examine your relationship with alcohol and decide if it’s working for you or if you’re ready to take a break from drinking. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-examine-your-relationship-with-alcohol/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!” Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com