#8 Clare McKenna - Breaking Free from Diet Culture, Daily Check-ins, Breathwork & Self-care

AUG 18, 202556 MIN
The High Vibration Reset with Ciara Conlon

#8 Clare McKenna - Breaking Free from Diet Culture, Daily Check-ins, Breathwork & Self-care

AUG 18, 202556 MIN

Description

<p>Clare McKenna has worked in broadcast media for over 25 years and most recently presenting Newstalk’s health and wellness show Alive and Kicking. </p><p><br></p><p>A qualified Health Coach and advanced breathwork practitioner she encourages people to cut through the overwhelm of the wellness message empowering to find what nourishes them, mind, body and soul. </p><p><br></p><p>The over simplified ‘eat less, move more’ mentality along with a focus on weight loss often paralyses people to inaction with unhealthy relationships with food and body image. </p><p><br></p><p>Clare’s workshops, events and soon to be published books helps people carve out what works for them and how to feel at their best</p><p>_______________________________________________________</p><p><br></p><p>Let’s keep raising the vibration—together 💛</p><p>Join the Lifeflow High Vibration community for free (for life) for a limited time </p><p>here!https://www.skool.com/lifeflowcommunity</p><p><br></p><p>Try out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunity</p><p><br></p><p>Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.</p><p><br></p><p>Have a question? Contact us at: [email protected]⁠⁠</p><p>https://www.ciaraconlon.com</p><p><br></p><p>⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠</p><p>15% Discount off The Lifeflow Planner with POD15</p>