Your Triggers Are Trying to Tell You Something with Scott McKinley

What if the things that trigger you aren't simply problems to get rid of, but clues about what's happening beneath the surface? The situation that leaves you wondering, Why does this keep happening to me? In this episode of the InspirED Podcast, Andrea sits down with transformational speaker and corporate trainer Scott McKinley to explore how our triggers may reveal unconscious beliefs, interpretations, and habitual patterns that have been shaping our lives for years. Andrea and Scott explore how easily an old belief can become an interpretation, an interpretation can create an emotional response, and that response can influence our behavior before we've consciously examined what's actually happening. That's why Scott believes our triggers can become teachers. Because transformation doesn't happen once.It happens in the moment when the old reaction appears, and you recognize that you have another choice. ... CHAPTERS 00:47 Introduction to Transformation and Change 02:23 Scott's Journey to Coaching 09:55 Understanding the Law of Attraction 17:16 Recognizing Patterns and Triggers 21:46 Building a Relationship with the Subconscious Mind 26:35 The Illusion of Free Will and Automatic Thinking 27:37 Neuroplasticity and Rewiring the Mind 29:14 Triggers and the Power of Agency 30:11 Accessing and Understanding Past Wounds 33:13 Compassion and Self-Love as Foundations for Change 36:15 Shifting Identities and Timelines 41:16 The Observer Effect in Personal Growth 47:21 Meditation as a Tool for Transformation 49:57 Creating an Enlightened Society Through Self-Love 51:20 Creating Your Own Reality 52:07 Deep Dive Realignment VIP Day ... RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Scott McKinley Transformational speaker and corporate trainer who helps individuals, leaders, and organizations identify unconscious beliefs and habitual patterns through his Hidden Settings framework. Website Contact Scott [email protected] A Note About Concepts Discussed in This Episode This conversation blends psychology-related concepts such as metacognition and neuroplasticity with spiritual and personal-development frameworks including the Law of Attraction, manifestation, “timeline shifting,” and the idea that thoughts create reality. These frameworks are discussed as Scott and Andrea's perspectives and practices and should not all be interpreted as established scientific claims. Andrea De La Cerda ⁠⁠Deep Dive Realignment VIP Day⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Business Audit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The InspirED Rewrite⁠⁠⁠⁠⁠ TAG ANDREA ON INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies, and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and an M.A. in Education from Pepperdine. She holds her Accreditation in Public Relations and is a member of PRSA.