The Biggest Lie You've Been Told About Happiness ft. Yung Pueblo

Inner peace isn't about having everything in your life go perfectly. It's about learning how to stay grounded when things don't. In this episode, I sit down with bestselling author Yung Pueblo (Diego Perez) to talk about how self-awareness, meditation, and letting go can completely change the way we communicate and connect with others. We discuss how our past shapes our reactions, how to stay calm during difficult conversations, and why learning to pause before responding might be one of the most powerful skills you can develop. Diego also shares what he learned from spending 60 days in complete silence and how we can all find more peace without needing to change everything around us. Buy Diego’s new book, Journey: The Year That Changes Everything: https://yungpueblo.com/journey Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Try Gusto today at https://gusto.com/JEFFERSON, and get three months free when you run your first payroll. Cozy Earth. Upgrade Your Every Day. Get 20% off at https://cozyearth.com/jefferson or use code JEFFERSON at check out. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show! Want a FREE communication tip each week? Click here to join my newsletter. Watch my podcast on YouTube Follow me on Instagram Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices