The Menopause Series: Why Your Best Years Start After Menopause with Dr Fatima Khan

In the final episode of our Menopause Series, we're joined by doctor, menopause expert, and author of Hormone Health Is Mental Health, Dr Fatima Khan. She breaks down why menopause symptoms are not just physical, the four fundamental pillars of looking after yourself, and why she sees so many women go on to thrive after menopause. Dr Khan is the expert voice you want in your ear, and will make you feel a whole lot better about what's to come. You can find Hormone Health Is Mental Health here: https://www.penguin.com.au/books/hormone-health-is-mental-health-9781761623813 You can watch this episode on YouTube here: https://youtu.be/YUxa3y_5gQQ Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/ And TikTok: https://www.tiktok.com/@craphousewife See omnystudio.com/listener for privacy information.